What are the nutritional value as well as therapeutic effects of asparagus? You know a few? Asparagus rhizomes have been very rich in protein, as well as minerals, vitamins, and essential trace elements.
And asparagus he also has, unique asparagine and many of the steroidal saponin substances, so asparagus, it's food place that is the chicken, in the spring from the ground out of, and it's very fat stems. Out of money, to the, white soft is called, white asparagus lead, and hear the light after turning green, so it is called green asparagus.
What are the nutritional value of asparagus and therapeutic effects? You know how many? White asparagus, most of him is made into canned. Green asparagus, he is very tender, and the flavor is very, delicious, tender and delicious.
So we make it into a vegetable, and, when cooking, you can cut it into thin slices, cooking we can boil, cold can be. The shoots of asparagus and reeds, and bamboo shoots. So many people call it, asparagus.
What is the nutritional value of asparagus and its therapeutic effect? You know a few? And because asparagus its leaves, the program play, so he is also known as longbeard, and pig's tail, as well as, dried ants, and the old also do not follow the name.
The reason why asparagus, he has the king of vegetables of the reputation, that is because bamboo shoots it than the general fruit, and amino acids, vitamins and proteins are rich, especially, is, asparagus unique asparagus amide pie to improve and so on, the immune system, but also adjust the metabolism of the person, on the prevention of some high blood pressure and high cholesterol, and some heart disease, cancer of the blood, cystitis and so on are very good.
What is the nutritional value of asparagus and its therapeutic effects? You know a few? If we use for a long time, asparagus, very good for the body, but also spleen and lungs. Because asparagus, its tender stems can be eaten, so we can know, not its nutrients to disinfect the tender stems, and tender stems, very tender, and it is very fresh and delicious, but also to promote who let us appetite, but also can help us digest.
What are the nutritional value as well as therapeutic effects of asparagus? You know a few? Lu Xue she has other things, vegetables and fruits are not asparagus, and not saponins, these nutrients are very effective for cancer and heart tube training disease.
And the health value of the human body is very good. And aloe vera's various nutrients with are very good, the human body needs, he can basically provide. Especially the human body to folic acid increase. As long as we eat a meal of cold water every day, we can meet the body's need for folic acid.
What is the nutritional value of asparagus and the therapeutic effect? You know a few kinds? Perhaps its price, very high, if we regularly eat asparagus, will have a series of effects on our high blood pressure, heart disease, fatigue, and frequency too fast, as well as difficulty in urination, and cystitis, and so on the ground. Also, so he is beneficial for, vascular sclerosis and, cardiovascular, gallstones, nephritis and, obesity. Moreover, asparagus his nutrition are very high than ordinary vegetables.