Barley can be used to treat diarrhea, muscle spasm, difficulty in flexion and extension, edema, athlete's foot, intestinal carbuncle, stranguria, leucorrhea and other diseases. Lotus seeds have high nutritional value and are rich in protein, fat and carbohydrates. What about? Barley and lotus seed porridge is sweet, glutinous and delicious. Japonica rice should not be eaten with horse meat, as it may cause tumors. Do not eat it with cocklebur, it will cause heartache. The raw materials are 150 grams of barley, 50 grams of lotus seeds, five red dates, 15 grams of rock sugar, and 1000 ml of cold water. The production procedure is as follows: 1. Wash the barley, soak it in cold water for three hours, take it out and drain it. Remove the lotus seeds and wash them with cold water; wash and remove the cores of the red dates. 2. Add 1000 ml of cold water to the pot, add coix seeds, bring to a boil over high heat, then add lotus seeds and red dates, simmer together until cooked, finally add rock sugar, cook until it becomes porridge, and then serve. What? Efficacy of medicinal food: whitening and moisturizing, can eliminate freckles, age spots, butterfly spots, etc. Japonica rice: Japonica rice can improve the body's immune function and promote blood circulation, thereby reducing the chance of high blood pressure; Japonica rice can prevent diseases such as diabetes, beriberi, age spots, and constipation; the crude fiber molecules in the rice bran layer of Japonica rice help gastrointestinal motility and are good for stomach diseases. , constipation, hemorrhoids, etc. are very effective. Lotus seeds: Lotus seeds are treasures that nourish vitality. When used medicinally, the skin and heart are removed. Therefore, the traditional Chinese medicine prescription is called "lotus meat". It has the functions of nourishing the spleen, lungs, heart, calming the mind, kidneys and intestines. Raw food can nourish the heart and spleen, while cooked food can strengthen the intestines and stomach. It is suitable for palpitations, insomnia, physical weakness, spermatorrhea, excessive leucorrhea, and chronic diarrhea. Its characteristic is that it can both tonify and strengthen the body, so it can replenish the body and stop diarrhea, calm the body and solidify essence. In addition, lotus seeds are rich in protein, carbohydrates, niacin, potassium, calcium, magnesium and other nutrients. They also have the effects of preventing and fighting cancer, lowering blood pressure, strengthening the heart and calming the mind, nourishing deficiency, and stopping astringent spermatorrhea. Whitening and moisturizing, it can eliminate freckles, age spots, butterfly spots, etc. If you still have questions or need to know more drug information and medication knowledge, you can go to Kangaiduo Pharmacy. We have professional pharmacists available for consultation.