The last time my dad had 7 days of valley, the effect is very good, after 7 days of valley, his high blood pressure symptoms are gone, until the month after the resumption of the valley blood pressure is normal, did not take antihypertensive drugs. However, because he did not control his diet well and did not change his eating habits at the later stage, his weight and blood pressure still went back up. This time, my father started a new journey of 14 days, and as of today it is the 12th day. Blood pressure is very normal. He has lost 8kg in weight and I would like to encourage him to change his dietary habits and stop using medication completely.
Now, I would like to share my views on the causes of hypertension through the method of Gu Gu, as well as my insights and experience in treating hypertension through Gu.
1, the essence of hypertension is: modern people have enough food, not enough labor, eat more consume less, resulting in the metabolism can not be converted to sugar into oil and grease, oil and grease in the subcutaneous, viscera, blood, blood vessels accumulate. Due to the circulatory system of blood, the exchange of arterial blood vessels to venous blood vessels is accomplished by billions of capillaries through the body, and every cell in the bloodstream has to flow through the capillaries one by one in a queue. It is because of the increase of oil in the blood vessels, resulting in capillary blockage or narrowing, so that the speed of blood cells lined up individually flow through the capillaries decreased, resulting in various parts of the body cells, the need for nutrients and insufficient supply of oxygen. And our body itself has a self-healing automatic adjustment function, the lack of nutrients in the body tissues will be intelligent to the brain and the heart to send a signal to the heart to improve the pressure, pumping out more blood, and thus high blood pressure is produced.
2, the function of traditional antihypertensive drugs: through the drug, making blood vessel expansion, especially by the oil congestion of capillary expansion, to let the blood to the normal flow rate of circulation. This approach, in essence, does not address the causes of hypertension, but it exacerbates the damage to the liver and kidneys from drug metabolism. Another problem is that, because of taking antihypertensive drugs, the blood pressure problem is relieved, people will not change the diet, living habits, continue to go on the old way, making the accumulation of fats in the body more and more serious. Going down this road of taking medication is keeping the body on the wrong path, never to return.
3, the Valley is how to manage high blood pressure: through the Valley, the short-term elimination of food intake (especially sugar), the body automatically accelerate the metabolism of excess oil in the body, so that the blood vessels are usually clean, the capillaries to restore the original spaciousness, the blood cells lined up through the capillaries, complete the arterial vascular flow to the venous circulation of the blood vessels, the heart is also naturally do not need to raise blood pressure to meet the body tissues to obtain blood. The heart naturally does not need to raise the blood pressure to satisfy the body tissues to obtain the nutrients carried by the blood, and the blood pressure naturally returns to normal. High blood pressure can be cured by maintaining a healthier diet, exercising more, and not allowing the body fat and blood lipids to rise after the restoration of the valley. Then you can get rid of the drugs completely, protect your liver and kidneys, and get longer-lasting diet and exercise habits at the same time.