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Seaweed rolls and rice practice
Sea vegetables is a large group of very well known ingredients, made of sea vegetables with a very large number of specialties, eat sea vegetables on the physical and mental health has many benefits, such as sea vegetables with high iodine content, some people due to the lack of iodine and thyroid nodules, at this moment to eat sea vegetables will have a very good effect, in addition, the sea vegetables with calcium, iron and its choline and other nutrients, and therefore can improve memory, can promote the growth of bones of these, the following side of the detailed information Nori rice practice.

A, seaweed rice

Making raw materials

Main ingredients: sticky rice about 150 grams, the edible sea vegetables more than a sheet, flat mushrooms 4-5, about 85 grams of sausage

Accessories: celery grain, bamboo shoots grain 2 tablespoons each, 5/4 cup of soup, a small amount of green onion grain, salt appropriate amount, a small amount of white pepper

Preparation

1 Soften and dice the mushrooms, add a little oil and water starch and toss, dice the sausage, and cut the seaweed into strips.

2, rice cleaning, cooking with stock, when the small rice broth boiling hot, under the mushroom granules, sausage granules, celery granules, sweet bamboo shoots granules and seasonings with cooking.

3, when the rice boiled, sprinkled with green onion, tossed into mixed rice.

4, take a glass sticker, put it on a small bamboo mat for sushi, slightly wet the surface, put a small amount of mixed rice on the glass sticker, use the small bamboo mat to roll the glass sticker, roll the rice folded into a small cylinder, with seaweed strips wrapped in a capsule that is completed.

Two, nori roll method two

Making food

Roasted nori two, a bowl of white rice, white rice vinegar two a teaspoon, salt, sugar a little bit, two crab fingers, two corn bamboo shoots, carrots, squash a carrot, pork floss, sausage, bologna raw egg two

Making steps

1, seaweed is a thin, a piece of the slice. It is not the usual type of soup. Naturally, the flavor is the purest of those imported from Japan. Thin sea vegetables with microwave heating and baking 30 seconds, do not have to go overboard, lazy people and those without machine equipment can bypass this step.

2, raw eggs (2) spread into a scrotum, cut strips. Specific method is: egg beaten sprinkle, into the frying pan fried scrotum, cut into a rectangular shape, and then cut as a strip. Lazy people and those who do not like raw eggs can also bypass this step.

3, carrots, squash each a strip shape. Carrots are not easy to eat without, the auxiliary ingredients are pork floss, crab stick willow, sausage, sausage randomly choose one or several, you can also put their favorite other delicious. In addition to pork loaf, the other can be cut into strips.

4, the rice soaked in cold water for one or two hours, steamed white rice to hard and soft moderately, there are standards can also be prepared in advance of some boiled rice and millet, three kinds of rice mixed together to do will be more pure.

5, white rice and water 1:1 boiled, into a bowl, mix well, and then let it cool.

Three, nori roll method three

Making food

Sea vegetables (be sure to be thin sea vegetables), rice, raw eggs, a squash, carrots, 500 grams of broccoli, sausage one, a small amount of white sesame seeds.

Steps

1, preparation: the whole loofah, carrots, sausage cut into long thin strips, and then sprinkle some salt, rolling twice to make the salt evenly distributed, and then set aside for 10 minutes. Spinach root excision (we use a root of the leaf stem, not a whole broccoli Oh) cleaned and placed in boiling water, then remove and squeeze the water. Put a small amount of oil in a pan and spread the raw egg into a thin pancake (with a pinch of salt) over moderate heat, remove it and cut into long thin strips.

Arrange the cucumber strips, carrot strips, raw egg strips, sausage strips, and broccoli strips prepared as described in a row successively for easy access.

2. Make a pot of white rice, then sprinkle the appropriate salt and white sesame seeds into the white rice and mix well (trick: taste the saltiness first after mixing to see if it is suitable).

3. Spread a sheet of seaweed on a clean mat and smooth the rice onto the seaweed. (Note: white rice does not have to be spread too thick)

4, will be ready to cucumber strips, carrot strips, raw egg strips, sausage strips, broccoli strips successively put on the top of the rice, and then vigorously rolled up the seaweed, folded into a long thin roll. (Note: the tighter the roll, the better)

5, all the rolls are rolled, after the good nori rolls cut into small sections (knife sharp, cut up will be very easy, and cut out of the mold will be better Oh) and then put them to a good-looking dish.