Ganoderma lucidum stewed turtle

Ingredients: 30 grams of Ganoderma lucidum, 1 turtle (about 500 grams), 150 grams of abalone, 15 grams of salvia, 30 grams of oysters, 10 jujubes, a little seasoning .

Devein the intestines and shell of the soft-shell turtle, wash it, cut it into pieces, add ginger slices, stir-fry in oil and set aside. Crush the soft-shell turtle shell, add 3 bowls of water with salvia miltiorrhiza and oysters, fry until it reaches 1 bowl, remove the residue and get the juice for later use. Remove the pits from the jujubes. Unwrap abalone, wash and cut into pieces. Put the concoction, soft-shell turtle, Ganoderma lucidum, jujube, and abalone into a stew pot, simmer over water for about 2 hours, add salt, monosodium glutamate, and lard in appropriate amounts.

Function: Invigorate qi and activate blood circulation, soften hardness and dissipate stagnation, remove blood stasis and lower lipids. Suitable for patients with chronic hepatitis and liver cirrhosis.

Ginseng and Abalone Soup

Ingredients: 6 grams of ginseng, 15 grams of astragalus, 15 grams of longan meat, 200 grams of fresh abalone (removed scales, gills and internal organs), 3 slices of ginger, salt 3 grams, 2 grams of MSG, 10 grams of cooking wine, 2 grams of pepper.

Operation: Wrap the ginseng, astragalus, and longan meat with gauze, put them into the pot with the abalone, add water and stew until cooked, remove the medicine bag, add salt, monosodium glutamate, ginger, cooking wine, and pepper, that is become.

Efficacy: replenish qi, solidify the surface, and lower blood lipids.

Garlic Abalone Soup

Ingredients: 300 ml chicken soup, 50 grams of mussels, 30 grams each of garlic, abalone, shark fin, and pepper, 10 grams of rehmannia glutinosa, ginger slices, cooking wine, salt, and MSG Appropriate amount of each.

Operation Peel the garlic, wash it, slice it and set aside. Wash the abalone and shark fin after blanching, cut into small pieces and set aside. Fry the rehmannia glutinosa and Sichuan peppercorns into water to extract the juice, add the chicken stock to the pot and bring to a boil. Add abalone, shark fin and garlic slices and bring to a boil. Reduce heat to low and simmer for half an hour, add light flowers and mix evenly until cooked. Add salt and MSG to taste and serve.

Effects Nourish the liver and kidneys, remove dampness and resolve phlegm, remove fat and lower blood pressure. It is suitable for patients with hyperlipidemia due to liver and kidney yin deficiency.