1 The best pigeon soup with

Pigeon soup itself has a nourishing effect, alone stewed pigeon soup has a good effect, if you want to match other ingredients, you can add tonic herbs to enhance the effect of tonicity, common such as Chinese wolfberry, jujubes, American ginseng, astragalus, gorgonzola, maitake, asparagus, etc.

In addition to the pigeon and vegetables are also very good, plus vegetables can be meat and vegetables, and the best way to do this is to make the pigeon soup with the pigeon soup.

In addition to tonic herbs, pigeon and vegetables with is also very good, add vegetables can meat and vegetables, balanced nutrition, reduce grease, common such as carrots, cabbage, enoki mushrooms, corn, yam, etc. are good, or add dried mushrooms can increase the fresh flavor of the pigeon soup to improve the nutritional value.

2 How to make pigeon soup to replenish blood and gas

According to Chinese medicine, pigeon meat is easy to digest, nourishing and beneficial to the gas, wind detoxification function, after the illness of the weak, blood deficiency and amenorrhea, dizziness and fatigue, memory loss has a very good complementary therapeutic effect, if you want to make pigeon soup to replenish the blood to replenish the effect of the blood, you can with the effect of replenishment of the qi and blood with the herbs together with the simmering of the common replenishment of qi and blood with herbs such as Radix Codonopsis, Angelica sinensis, Astragali, Panax ginseng, Red dates, etc., together with the pro can play a certain effect of replenishing blood and gas.

3 stew pigeon can not put what materials hot food

100 grams of pigeon meat calories about 141 kcal, calories is not low, and pigeon contains protein, fat, vitamins and other components of the material, nourishing effect is excellent, eat a lot of the body will accumulate heat, and then eat hot lamb, durian and other foods will easily lead to the body on fire.

Ellagic acid food

Per 100 grams of pigeon meat protein content of about 21.8 grams, and protein and ellagic acid content of hawthorn, persimmons at the same time to eat, it is easy to cause protein denaturation, not only difficult to digest, there may be bloating, abdominal pain and other symptoms of indigestion.

4 Pigeon what kind of people can not eat Allergy crowd

Pigeon is high protein, low fat food, protein allergy is not recommended to eat, to avoid eating a rash, skin swelling, diarrhea, vomiting and other allergic symptoms, affecting their own health.

fire crowd

Pigeon meat has a very high nutritional value, both valuable delicacies, but also senior tonic, if the body is hot, there is internal heat on fire phenomenon of the crowd, this kind of people are not recommended to eat tonic pigeon soup, so as not to aggravate the discomfort of fire.