Drinking too much coffee will cause poisoning. You can only drink one cup a day at most. A lot of coffee is harmful to the body. You must not drink it in large quantities. Drinking three cups a day is too much. It will cause vomiting and Symptoms such as dizziness are symptoms of coffee poisoning.
Because coffee contains caffeine, this ingredient must not be taken in excess. Whether it is instant coffee or high-end coffee that costs hundreds of dollars a cup, they all contain this ingredient. In terms of ingredients, coffee poisoning has nothing to do with the quality of the coffee. Drinking too much high-end coffee will produce the same symptoms of poisoning.
A normal cup of coffee is 150ml. If you have to drink coffee, one cup a day is just right. If you drink more than two or three cups a day, some people with weak constitutions may develop vomiting symptoms. Even people with good health will definitely get poisoned if they drink three to four cups or more in one day.
I have a friend who is like this. He is usually in good health, does not smoke or drink, and exercises regularly. However, he has a hobby of drinking coffee. He drinks it whenever he thinks of it, no matter the time, every day. It looks like I need to drink two or three glasses.
Maybe his body was able to resist the symptoms of poisoning at the beginning, but soon after he drank coffee continuously one day, he became poisoned. His vomiting and dizziness were very serious, and he later went to the hospital for diagnosis. Poisoned by coffee. Later, he never dared to drink more.
Long-term drinking of coffee is very bad for the body. It can easily lead to brain excitement, insomnia and dreaminess, and is very harmful to the nervous system. For girls, I have heard that drinking coffee for a long time will cause the breasts to become smaller. Adolescent girls may also have underdeveloped breasts, so be sure not to drink too much coffee~
The ingredients in coffee are related to certain The ingredients of these medicines are similar. If you drink them in moderation every day, they are very beneficial to people's emotional state. Just drink one cup a day, no more than two cups at most, to keep you in a happy mood and full of energy throughout the day. energy. There is also information that drinking coffee in moderation can prevent the development of cancer cells because caffeine can promote people's good mood.
But if you drink too much for a long time, it is easy to be poisoned, and it is still very bad for the human heart. Think about it, if you drink coffee continuously every day, you will not feel the same every day. If you are tired and have too much energy, your body and heart will definitely not be able to bear it. Your brain and heart need to rest.
I also like to drink coffee, but I only drink one cup a day or two days. I won’t drink it when it is not necessary, and I have never been poisoned.
The effect of coffee is just to cover up fatigue. It is not a real medicine, so you must pay attention to the dosage. One cup a day, two cups at most. You don’t have to drink it when it is not necessary. Being greedy is a bad habit. The gain outweighs the loss.