Recently I saw this question on Zhihu: What are middle-aged men thinking? The answers that are highly praised are full of negative energy, especially those who have nothing to rely on in middle age. , I’m really full of bitterness. In fact, most men’s lives are not easy, and they bear much more pressure than many women. Therefore, men also need to pay attention to personal health care. I have always heard that women have a lot of trouble drinking goat milk. In fact, the benefits are the same for men. So what are the benefits and effects of drinking goat milk for men? Can men drink goat milk to increase sexual function?

Benefits and effects of men drinking goat's milk:

1. Stress relief: Men drinking goat's milk can relieve mental stress because goat's milk contains a certain amount of pantothenic acid and nicotinic acid. Acid, etc. When the human body is under some stress, these substances will promote the secretion of adrenaline to resist hormones. It is a good drink for men with high mental stress.

2. Nourish the stomach and protect the liver: Men in the workplace generally have a lot of social activities and long-term drinking, which causes many men’s stomach and liver damage, so nourishing the stomach and protecting the liver has become a very important thing . Goat milk contains EGF factors, which have a certain effect on repairing the intestinal mucosa, so drinking a cup of goat milk after socializing is beneficial to health.

3. Strong bones: The calcium content in goat milk is very high, even higher than that of cow's milk, and the calcium in goat milk is also easily absorbed by the body, so men who often drink goat milk can strengthen their bones. effect.

Can men drink goat milk to increase sexual function? This is something that many men are interested in. Although goat milk has many benefits and effects on human health, it has no clear effect on increasing sexual function. It is recommended that men pay attention to daily care, develop a good lifestyle, and insist on exercising. At the same time, Pay attention to strengthening your own nutrition, which is very beneficial to improving sexual function.