There are many reasons for getting angry easily, one is seasonal, for example, it is easier to get angry in summer, and it has a certain relationship with eating habits, such as eating spicy and irritating food, which is also easy to cause getting angry.

In addition, it is easy to get angry if you are not good at living habits, and it is easy to get angry if you stay up late for a long time without enough sleep.

Another reason is emotional problems. Some people are grumpy, easy to get angry or easy to get depressed. In this case, it can also lead to situations like getting hurt and getting angry.

If there is a situation that is easy to get angry, we should make relevant adjustments according to our own physique and season, and make relevant corrections in our living habits, eating habits and emotions, so as to correct our constitution that is easy to get angry.