Drinking lavender in water can help improve insomnia, reduce high blood pressure, calm the heart, help improve breathing problems, and digestive problems. It promotes cell regeneration and balances oil secretion. It is beneficial to improve burns, sunburn, eczema, improve scars, inhibit the growth of bacteria, and can also help hair growth. If lavender flowers are soaked in water, they can soothe the mind, help you fall asleep, eliminate gastrointestinal flatulence and diarrhea, and promote appetite.

Drinking method one:

1. Put 300 ml of hot water into the pot.

2. Add raisins and perilla.

3. Add lavender and cook in the pot for about 3 minutes.

4. Add rock sugar and stir thoroughly until the rock sugar melts.

5. Pour the brewed tea into the pot and add an appropriate amount of shredded orange peel.

Drinking method two:

1. Put lavender, licorice and wolfberry into the teapot.

2. Pour in 300 ml of hot water.

3. Stuff it in the teapot for about 4 minutes.

4. Add longan honey and passion fruit juice.

5. Stir thoroughly with a spoon.

6. Add appropriate amount of shredded lemon peel.