Yesterday at the end of the day when I purchased a stack of dumpling skin, a handful of chives, today's breakfast will have a landing. Breakfast to eat it, the nutrients are simple and rapid, not and noodles do not roll dumpling skin, compared to the bun fried dough is much more convenient! Especially suitable for wage earners. But the most important thing is that children especially like to eat, a few days do not eat it yell it!
The buns see crystal clear, in fact, the method is particularly simple, will not do the buns can be successful, than we usually do steamed buns to do pancakes and fruit can be much easier, hot pot, the bottom end of the caramelized, the outer skin of the sinewy, coupled with a whole set of traps, a mouthful of down is really too much to reach la!
This lazy man's miracle breakfast is easy and delicious, don't miss it! Quail egg fried dumplings with ingredients main ingredients quail eggs 30 leeks a dumpling skin 20 auxiliary materials oil appropriate salt appropriate method:
Leeks cleaned, cut into long segments, leek segments poured into the pot, dripping into the appropriate oil first, with chopsticks sufficient mixing, so that the skeleton sealed leeks moisture, so how to operate the leeks will not be out of the pulp.
first stepquail eggs one by one broken, beaten into a bowl, with chopsticks sufficiently stirred. I will eat the child every day raw eggs replaced with quail eggs, due to the mandarin duck inside and quail eggs contain rich and diverse soy lecithin and brain phospholipids.
Step 2It is an indispensable nutrient element for higher nervous activity, quail eggs are small in size, but the protein content is very much the same as raw eggs, and the soy lecithin contained in them is higher than that of raw eggs by 3-4 times, which possesses a brain-healthy and cerebral role, and is particularly suitable for those who have deficiency of qi and blood and for those who have developmental problems of adolescents and children to take.
Step threequail eggs on severe anemia, menstrual disorders of women, is also excellent tonic, beauty, skin care function oh. Pour slightly more oil into the pan, boil the yolk liquid dripping into the oil, the egg liquid immediately fried into egg soup, quickly use chopsticks to spread the egg liquid.
Step 4Raw eggs made by frying, a trace of especially beautiful, the taste is also more puffy Oh, and slightly more oil in the package filling, made out of small fried buns taste better. The scrambled eggs and leeks and mix down, put salt and toss, the package filling is ready.
Take four - five pieces of dumpling skin stacked together, with a rolling pin slightly rolled, dumpling skin slightly enlarged a little bit can be, do not have to roll too thin, easy to break the skin when wrapped. Spoon a spoonful of the leek and egg filling into the center of the dumpling skins.
Step 5Pinch up the edges and gently wrap them up. First add some oil to lock the water, then add salt and seasoning, so that the mix a little bit of the package will not be out of the water at all, see, until the end of the package are only a little bit out of the water it.
Non-stick pan into a small amount of oil, with a brush brush evenly after a slight boil, will be packaged fried buns one by one into the non-stick pan, open medium-low heat will be small frying package fried to the bottom of the shape.