1, brown sugar ginger soup when to drink good
Some people say that drinking ginger tea in the morning is better than eating ginseng soup, eating ginger at night is better than eating arsenic. This sentence is not without reason, the morning drink brown sugar ginger soup is the most appropriate, but do not drink on an empty stomach, it is best to drink a cup of boiled water, or eat some breakfast, and then drink brown sugar ginger soup. Ginger can be warm to stop vomiting, relieve the table to disperse cold. Modern pharmacological research believes that ginger also contains phytocidal elements, its bactericidal effect is no less than onion and garlic. Ginger in ginger can stimulate gastric juice secretion, have the role of promoting digestion; which also contains more volatile oil, can inhibit the body's absorption of cholesterol, to prevent the accumulation of liver and serum cholesterol.
The brown sugar inside the brown sugar ginger soup is unrefined crude sugar, retaining more vitamins and minerals. It is not only suitable for women, more suitable for the elderly to eat, especially for the old and weak and people who have recovered from serious illness. It is early common and practical brown sugar health drink; brown sugar can also play a detoxification effect, drink more brown sugar water on the skin also has a very good maintenance effect.
2, brown sugar ginger soup
Recipe: raw brown sugar 50 grams, 3 slices of ginger, red dates 6. Original brown sugar 50 grams, 3 slices of ginger, can also not red dates.
Practice:
One, first of all, the red dates in a pot of cold water, boil after cooking for 5 minutes.
Two, throw the ginger in and cook for another 5 minutes.
Three, after the pot will be appropriate amount of raw brown sugar added.
four, remember, brown sugar can not be under the pot for a long time, otherwise it will start a chemical reaction! If not the original brown sugar, in order to prevent mites in the brown sugar, can be added to the ginger soup a little before the pot, slightly stirred (can kill mites in the high temperature) after turning off the fire to start the pot. Ginger soup is best drunk in the morning, not more than noon, you must drink hot.
Brown sugar and ginger soup boiled together can help pregnant women to prevent colds, because pregnant women can not drink cold medicine, so brown sugar and ginger soup is the most suitable for pregnant women to combat colds and flu soup, and there is no harm to the fetus. Menstruating women with uterine cold and abdominal pain drink brown sugar ginger soup can ensure smooth menstruation, make the body warm, increase energy, vitalize qi and blood, but also accelerate blood circulation, other women drink brown sugar ginger soup can maintain the color of qi, so that the face more rosy.
3, honey jujube brown sugar ginger water
Materials
Main ingredient: honey jujube (no kernel) 50 grams, 10 grams of ginger
Seasoning: 1,000 grams of water, 3 tablespoons of brown sugar
Practice
1, the ginger peeled, cut into long threads
2, adding cold water to the cooking pot