1, regular lifestyle: develop reasonable work and rest habits and avoid staying up late. Keep enough sleep, don't have too much emotional ups and downs, and control emotional changes.
2. Aerobic exercise: Patients can take Tai Ji Chuan, walking and jogging. Proper aerobic exercise is beneficial to enhance the hematopoietic function of the heart and promote the blood circulation of the heart.
3. Control fat intake: Excessive intake of fatty foods will affect blood vessel health and greatly increase the risk of arteriosclerosis. Patients need to reduce the intake of fatty foods in their daily diet, which is conducive to preventing arteriosclerosis and insufficient blood supply to the heart.
4. Nutritional supplement: Patients should reasonably supplement nutrients such as protein, vitamin A, vitamin B, vitamin C and calcium. Supplementing the above nutrients is beneficial to increase the elasticity of blood vessels and alleviate the problem of insufficient blood supply to the heart.
5, reduce sugar intake: too much sugar intake will increase blood viscosity and induce diseases such as hyperglycemia. Correspondingly, it will also affect the blood supply to the heart. Patients should reduce the intake of sugar food, which can reduce the sugar content in the blood and ensure that the blood supply function of the heart is not affected.