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How to recognize and deal with hot cough, cold cough and dry cough?

1, hot cough

Hot cough usually appear in the period of cold, especially when the cold is more serious, usually hot cough, hot cough patients manifested as a sore throat, coughing out of the phlegm, usually yellowish-green, and will leave a very thick and thick nasal mucus, and often feel the dry mouth, usually these symptoms, you can basically identify is hot! The first thing you need to do is to get rid of it. To deal with a hot cough, eat a diet that clears heat and relieves the lungs, and avoid spicy or other stimulating foods at this time.

Life, make sure you get enough sleep and talk less, so that your throat and airways can get proper rest, so that you don't suffer from a chronic cough that requires more time to recuperate. This is a very waste of time for itself, At the same time to remind everyone cold, we must pay attention to the occurrence of hot cough, when the occurrence of hot cough, eat more to clear the lungs to heat fruits and vegetables.

2, cold cough

Cold cough performance is generally a precursor to the outbreak of bronchitis, this time coughing up the color of sputum, more white Foam formation, make people feel and saliva, in fact, cold cough , accompanied by headache, chest tightness, shortness of breath occurs, at this time will also be more afraid of the cold, especially at night when the cold cough will be particularly strong. To deal with cold cough, you can take Chinese medicine treatment, eat more food to reduce the phlegm in the organs, eat less cold food, and find ways to improve the body's immune system.

3, dry cough

Want to distinguish dry cough, in fact, very simple, dry cough performance is mainly for the dry and itchy throat, and sometimes coughing out of the less sputum, or simply cough, and no sputum, and at the same time also accompanied by a headache, Dizziness, dry mouth, chest tightness symptoms, this time want to deal with dry cough, be sure to drink more water, if the use of medication, it is recommended that the use of clear lungs and dry to reduce coughing medication, dietary aspects of the more to eat more clear lungs and dry fruits and vegetables, such as eating water pear.

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