Can be eaten together, papaya can not be eaten together with the following foods.

1, papaya can not be eaten with shrimp:

Papaya and shrimp at the same time to eat, then it will have a negative impact on health, the two eaten together will lead to abdominal pain and dizziness. Because shrimp contains arsenic (arsenic harmless to the human body), and papaya in the Vitamin C encounter will be converted into toxic arsenic, so be sure to avoid, shrimp is not to eat together with foods rich in vitamin C.

2, papaya can not eat with fried food:

Fried food is a lot of people like to eat today, some people have eaten fried food, and then eat fruit, this eating method is more dangerous, not good for health, we need to know, papaya can not be eaten with fried food, eat will appear after the stomach ache, diarrhea occurs.

3, papaya can not eat with pumpkin:

Papaya and pumpkin are melon food, but the two can not be eaten at the same time, because pumpkin contains vitamin C decomposition enzyme, it is just papaya and contains a very high level of vitamin C, up to 48 times that of apples. So in the pumpkin in the decomposition of the enzyme just papaya in the vitamin C to destroy, eat papaya equivalent to not eat, nutrition is not absorbed on the waste, so you can not eat a piece. However, after the pumpkin is cooked, the vitaminolytic enzyme is destroyed. So if you drink pumpkin porridge and so on, it will not produce papaya nutrient loss. As long as the pumpkin is cooked, it does not matter.

4, papaya is impossible to eat with leeks:

In eating papaya can not consume leeks, both at the same time is not appropriate. Because leeks are high in fiber, wanted to promote gastrointestinal peristalsis, prevent constipation, to assist in detoxification. But leeks and papayas are mutually exclusive, papayas and leeks eat a piece of fire, it is best not to eat at the same time.

5, papaya can not eat with carrots:

Carrots and pumpkin, radish is also rich in vitamin C, if eaten with papaya will make the nutritional conflict, is not conducive to digestion and absorption, therefore, papaya do not eat with carrots!

We usually like to eat papaya friends must pay attention to, be sure to pay attention to the correct and reasonable way to do, the five ingredients introduced above, can not be consumed at the same time with the papaya, otherwise it will affect the health of the adverse effects, so for the sake of their own health, usually eat papaya must be scientific and reasonable, I hope that we can pay attention to avoid the above these wrong way to eat.

Extended information

Nutritional value of papaya

Vitamin C

Each 100 grams of papaya fresh fruit containing vitamin C96.8mg, 48 times the content of apples. Vitamin C is an indispensable nutrient element of the human body, the body itself can not synthesize, can only rely on external intake to meet the needs of the human body. Vitamin C has a variety of physiological functions, can remove oxygen free radicals, increase the resistance of liver cells, stabilize the liver cell membrane, promote liver cell regeneration and hepatic glycogen synthesis, thus promoting the repair of damaged liver.

Amino acids

Chronic liver disease patients are often malnourished, amino acid deficiency, amino acids are the basic raw materials for protein synthesis. Papaya contains a variety of amino acid composition, per 100 grams of fresh papaya amino acid content is 529mg, of which 34mg lysine, valine 28mg, isoleucine 34mg, these are essential amino acids, can meet the nutritional needs of patients with liver disease.

Oleanolic acid

Each hundred grams of fresh papaya containing oleanolic acid 70mg, oleanolic acid is a kind of compounds with hepatoprotective enzyme, anti-inflammatory and antibacterial, lowering the efficacy of blood lipids. Oleanolic acid" as the main ingredient made of oleanolic acid tablets is a commonly used liver drugs.

Papaya protease

Can break down fats into fatty acids; modern medicine has found that papaya contains an enzyme that can digest proteins, which is conducive to the body's digestion and absorption of food, so there is a spleen and elimination of