Apple cider vinegar is rich in many kinds of amino acids needed by human body and various minerals, of which VC content is 10 times more than that of apple, which can replenish all kinds of nutrients needed by human body, improve digestive system, regulate endocrine, and have the effect of lowering blood lipids, detoxification and health care. Apple cider vinegar also promotes sugar metabolism in the human body, thus eliminating fatigue, improving the detoxification and metabolism of the liver, improving the body's immunity, reducing the incidence of liver disease, and having a preventive effect on cold and flu and relieving the discomfort of sore throat.

The following 4 kinds of people are not suitable to drink apple cider vinegar:

1, people with excessive stomach acid or gastric ulcer patients, because apple cider vinegar contains trace "vinegar", drinking a lot of it on an empty stomach, it has a strong stimulating effect on the gastric mucous membrane, and it is easy to cause stomach pain and other discomforts.

2, gout patients, because apple cider vinegar is acidic drink, not conducive to the excretion of blood uric acid.

3, diabetic patients, because the general apple cider vinegar sugar content is relatively high, get it wrong because of the intake of large amounts of sugar and affect blood sugar.

4. It is not suitable for those who are taking some western medicines. Because acetic acid can change the pH of the local environment in the body, so that some drugs can not play a role.