Deep-sea fish oil is rich in EPA, which can remove excess cholesterol and other garbage from blood vessels. It is called the "scavenger" of blood vessels in the body. Lecithin has the function of emulsifying and decomposing oil, promoting the emulsification and discharge of cholesterol and neutral fat, and can transport the garbage cleaned by fish oil out of the body in time, so it is called "porter" in blood vessels. One is "cleaning" and the other is "handling". Generally, deep-sea fish oil and lecithin are taken together, and the effect of lowering blood fat is more significant.

Fish oil can play a better role without the help and cooperation of lecithin. Especially for middle-aged and elderly people with insufficient liver excretion, there are a lot of endotoxin in normal people, especially in the intestines. When these toxins are too high, they will deposit on the skin with blood circulation, thus forming spots or acne. Lecithin is just a natural antidote. It can decompose excess toxins in the body and excrete them through the treatment of liver and kidney. When the toxins in the body are reduced to a certain concentration, the spots and acne on the face will gradually disappear. Therefore, middle-aged and elderly people need to take lecithin while taking fish oil to transport domestic garbage, and at the same time, it also achieves the role of protecting the liver;

It is recommended to use together.