1, hen wormwood leaf soup: old hen 1 hen, wormwood leaf15g. Wash the old hen, cut into pieces, and cook soup with mugwort leaves for 2-3 times. Take 2-3 doses during menstrual period. It has the effects of invigorating qi and absorbing blood, invigorating spleen and calming heart, and is suitable for menorrhagia, palpitation, insomnia, dreaminess, low abdomen, depression and pain, pale tongue and thready pulse caused by physical weakness.
2. Rehmannia glutinosa cooking wine: 6 grams of raw rehmannia glutinosa, 0/0 grams of motherwort/kloc, 200 ml of yellow rice wine. Pour the yellow wine into the seeping porcelain bottle (or cup), add Radix Rehmanniae and Herba Leonuri, and steam for about 20 minutes, 50 ml each time, twice a day. It has the function of promoting blood circulation and stopping bleeding, and is suitable for menorrhagia caused by blood stasis, with purple and black color, blood clots or pain and sadness in the lower abdomen, dark purple tongue or petechiae, and thin and astringent pulse.
3. Roasted mutton in Guidi: 500g of mutton, each of Danghui and Shengdi15g, and dried ginger10g. Wash the mutton, cut it into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, yellow wine and water, and braise it until the meat is rotten, which can be taken regularly. It has the functions of warming the middle energizer, invigorating qi and absorbing blood. It is suitable for menorrhagia, pale complexion, dull complexion, listlessness, shortness of breath, lazy speech, pale tongue and weak pulse caused by qi deficiency.
The above introduces some methods about how to adjust the menstrual flow. Dietotherapy is sometimes more effective than medicine, and it won't have any side effects, so if you also have a menstrual flow, you may wish to try these dietotherapy methods, and you will have different gains.