Excessive drinking of strong tea during pregnancy will lead to high spirits of pregnant women, which will lead to insomnia at night. If sleep is insufficient, it will affect the growth and development of the fetus. Because there is tannic acid in strong tea, it will affect the absorption and digestion of other nutrients by pregnant women. If pregnant women can't absorb enough nutrition, it will affect the growth and development of the fetus.

First, the harm of strong tea Because there are trace elements such as tannic acid in tea, there are few elements that can be absorbed into the body by pregnant women. If you drink tea for a long time during pregnancy, it will affect the development of the fetus. It is best to avoid drinking tea during pregnancy. Many pregnant women will have some pregnancy reactions in the early stage of pregnancy, such as loss of appetite or nausea and vomiting. At this time, they will like to drink some herbal tea, thinking that this can stimulate appetite and relieve symptoms in a short time.

Second, the impact on the fetus It is ok to drink light tea properly. After all, pregnant women are in a special physiological period. In order to make the fetus develop better, we must pay attention to diet. But pregnant women are not allowed to drink strong tea, because strong tea will make pregnant women's heart beat faster and affect their sleep quality. Moreover, caffeine and theophylline in tea are more complicated. If you drink a lot of strong tea during pregnancy, it will have adverse effects on the fetus. For the sake of their own health and the health of the fetus, pregnant women must pay attention to dietary problems during pregnancy, and foods that have an impact on the health of the fetus must be avoided in time. During pregnancy, they should eat more foods supplemented with iron and calcium, and absorb more protein, which will be more conducive to the development of the fetus.

Third, drink light tea properly. If you can't drink boiled water during pregnancy, you can drink some fresh juice appropriately, and try to avoid drinking strong tea, coffee, alcohol, carbonated drinks and other drinks that have a serious impact on fetal growth during pregnancy. Therefore, during pregnancy, pregnant women must pay attention to pregnancy control, and pregnant women must maintain a good mood. Excessive drinking of strong tea will only make pregnant women's heart beat faster, and drinking strong tea for a long time may even be possible.