Strengthening the spleen and tonifying the kidneys

Durian seeds are edible. Not only can you eat durian seeds fried, but you can also eat durian seeds raw. Little durian seeds must not be underestimated, in fact, durian seeds also have a certain medicinal value and food value, in the southern folk very early durian seed soup method. Durian seeds also eat some chestnut flavor. The main therapeutic method of durian seeds is to make soup. Available durian durian seeds, lean meat, some cinnamon, cooked in a pot with hot water, can be very good to warm the kidney, but also can strengthen the spleen, is a one-two punch. Compared to durian pulp, durian seeds are more mild. Durian seeds boiled in soup after being exposed to the sun have very good kidney and stomach tonic properties. Durian is known as a very strange fruit that smells bad and tastes good, and is known as the king of fruits. So the effect and function of durian seeds is to tonify the kidney and spleen.

How to eat durian seeds?

Chicken bone soup with winter melon and durian kernel

Ingredients: chicken bone, durian kernel, winter melon, vermicelli, oil gluten, cilantro.

Practice:

1, put chicken bones, durian kernel, winter melon, oil gluten into the rice cooker and cook for 30 minutes.

2, season with salt and white pepper, add vermicelli and continue to cook for 10 minutes, then sprinkle with cilantro.

Durian seeds soup tips

1, the choice of soup utensils and the use of skills: soup to choose the texture of the delicate tile pot soup is good, so that the soup will be better than other utensils out of the soup flavor. Boiling should be added to the lid, so that on the one hand is to reduce the evaporation of water; on the other hand, the pottery of the heat transfer performance is poor, in the case of heating with a lid of slow fire, the heat of the material in the pot is not easy to dissipate, conducive to the formation of fresh soup.

2, boil soup water to grasp the skills: boil method of cooking into soup is mainly soup, soup as a supplement to the dishes. Boiled soup due to water evaporation more, and therefore the amount of water can be more soup. Generally speaking, the ratio of solid ingredients and water to 1:2 to 2:5 is more appropriate. You can also get 1 bowl of soup, you have to put 2 bowls of water to boil such a way to grasp the amount of water to boil soup.