Onion

The nature of the flavor is warm and pungent.

It is used in the heart, spleen and stomach meridians.

Effective in dispersing wind-cold, warming the middle and promoting Yang, eliminating food and flesh, refreshing the body, dispersing blood stasis and detoxifying.

IndicationsThe main treatment of external wind-cold without sweating, nasal congestion, food accumulation and nausea, persistent food, hypertension, high blood pressure, high blood cholesterol,

diarrhea and dysentery.

Dietary remedies

(1) vinegar pouring onion slices

[recipe] onion 400 grams.

[operation] will be the old skin onions after washing, cut thin slices, into the boiling water, slightly mourn, fish up and then cold water and cold, filtered water on the plate; cold water to dissolve the salt, poured on the onions, add sesame oil, vinegar, can be eaten.

[therapeutic effect] has a detoxification of the muscle surface, wake up the spleen to please the role of the stomach, suitable for external wind-cold headache, nasal congestion, loss of appetite and other diseases.

(2) shredded meat fried onions

[recipe] 300 grams of onions, 200 grams of meat.

[operation] will be onions, pork cleaned and cut into fine threads, a little powder into the shredded meat; pot hot, the oil into the pot, the next shredded meat stir-fried raw, Sheng plate to be used; onions into the frying pan stirred out of the flavor, under the shredded meat, stir-frying for a few moments, discretionary seasoning, to be onions when the nine ripe, you can get up the pot.

[therapeutic effect] has a warm body, pungent appetizing effect. Apply to the stomach yang insufficiency, fruit and food less, physical weakness is easy to external infection and other diseases.

(3) choking onions

[recipe] 500 grams of onions, dried chili pepper several roots, peppercorns moderate.

[operation] will be the old skin onions, washed and sliced for use; dry chili pepper cut 1.8 cm long section; with a bowl of salt, sugar, vinegar, soy sauce, monosodium glutamate, water starch into flavor sauce. Frying pan on the fire, put vegetable oil burned to 60% hot, under the chili pepper section and pepper fried brown, that is, into the onion slices about fried l ~ 2 minutes, cooking down the flavor sauce, juice collected thick pot that is.

[efficacy] has the effect of dispersing wind-cold, can prevent all kinds of colds.

(4) onion porridge

[recipe] 300 grams of onions, 500 grams of round-grained rice.

[operation] the onion to the old skin, washed and chopped, and round-grained rice **** into the casserole porridge. When the porridge is cooked, add salt and other seasonings into.

[efficacy] with antihypertensive and lipid-lowering, antidiarrheal and dysentery effect, and can improve the body's immune system, anti-cancer, anti-cancer, cardiovascular patients and gastroenteritis, diabetes, cancer patients of health food.

(5) onion cola drink

[recipe] Coca-Cola 500 ml, 100 grams of onion, ginger 50, a small amount of brown sugar.

[operation] onion shredded, ginger shredded, in the Coca-Cola add onion silk, ginger silk and a small amount of brown sugar, slow fire boil about 5 minutes, while hot frequently drink.

[efficacy] for external wind-cold caused by headache, nasal congestion, heavy body, cold, fever, no sweat.