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Efficacy and functions of Eucommia ulmoides and how to eat it. What is Eucommia ulmoides?

1. Eucommia ulmoides, which is the dried bark of Eucommia ulmoides, is a valuable nourishing medicinal material in my country. Its taste is sweet and warm in nature. It has the effects of replenishing liver and kidney, strengthening muscles and bones, regulating Chong and Ren, stabilizing menstruation and relieving miscarriage. It can treat waist and leg pain or soreness and weakness caused by kidney yang deficiency, unconsolidated fetuses caused by liver qi deficiency, and wet and itchy scrotum. It is listed as top grade in "Shen Nong's Materia Medica".

2. Boil winter melon with Eucommia ulmoides. Ingredients: 25 grams of Eucommia ulmoides, 300 grams of winter melon, and 10 grams of cooking wine. Method: Peel off the skin of Eucommia ulmoides, moisten it thoroughly, cut into shreds, and sauté with salt water. Peel, wash, and cut the winter melon into pieces, pat the ginger loosely, and cut the green onions into sections. Put the Eucommia ulmoides, winter melon, cooking wine, ginger, and green onions in the same pot. In the pot, add water, put on high heat and bring to a boil; then simmer for 35 minutes, add salt, chicken essence and chicken fat and serve.