Fish floss is a golden yellow fluffy flavored dried product made from fish muscle. Fish floss contains a variety of essential amino acids and vitamin B1, vitamin B2, niacin, as well as calcium, phosphorus, iron and other inorganic salts, soluble proteins, fat melting point is low. Fish floss products are easy to be digested and absorbed by the human body, which is helpful for the nutritional intake of children and patients. Fish floss is a nutritious and healthy food.

Fish floss is high in nutritional value, easy to eat, and don't have to worry about fish spines, parents think it is the best way for babies to eat fish. Therefore, many mothers and fathers will change the pattern to the baby to eat fish floss: fish floss mixed with rice, fish floss mixed with noodles, to the baby as a snack.

How to make fish floss? Teach your homemade fish floss

1. fish processing clean, on the pot steamed;

2. steamed fish skinned and boned, only take the meat part of the fish; (more than a few times to pick)

3. hot frying pan, the fish under the pan frying, the beginning of the fire can be medium-high heat in order to remove the water;

4. water is almost dry when the turn to a small fire, fry about 15 minutes as shown in the picture ~

5. about 35-45 minutes or so, the fish has been browned and very fluffy; then add children's soy sauce stir-fry; to the fish flakes dry and dry when you can turn off the fire;

6. fried fish flakes large open cool, and then sealed to save to avoid moisture ~

Tips: good fish flakes cooled down after the fish flakes should be very crispy, once the moisture back to the loss of taste, not good to save, this point to be

How to eat fish floss?

1. The simplest, directly with fish floss mixed rice, rice porridge, mixed noodles is very tasty.

2. The fish pine fried up to eat, such as: fish pine fried rice, fish pine fried rice cake, fish pine omelet rice, Scotch omelette and so on.

3. Roll it up and eat it, such as: fish floss omelette roll, fish floss sushi, fish floss rice ball and so on.

4. Stir-fried with vegetables, such as: fish floss tofu, sesame fish floss lotus root strips, fish floss tofu soup and so on.

All in all, there are many different ways to eat fish floss, depending on personal preference!