Stir-fried broccoli with sliced ??meat

Prepare seasoning: 1 piece of broccoli, 1 piece of chicken breast, 2 tablespoons of light soy sauce, 1 tablespoon of oil, 1 tablespoon of salt, 1 tablespoon of flour 1 2 ways to spoon garlic: 1. Cut the chicken breast into shreds, add light soy sauce, dark soy sauce, salt, oil, and tapioca starch and mix well. Finally, add cooking oil to lock in the moisture and marinate for 15 minutes; heat the pot Smooth the meat slices with cold oil until cooked and set aside; 2. Cut the broccoli into pieces, clean them, add boiling water to the pot and blanch them, then remove them, drain the water and set aside; the broccoli must be soaked with water, this can Remove pesticide residues to the maximum extent; 3. Heat the cold oil in the pan, add garlic and stir-fry until fragrant, add the watered broccoli, then add the broccoli and stir-fry evenly, add vinegar and light soy sauce to taste, add the fried meat slices, and stir-fry Once it's evenly mixed, it's ready to serve. Hot and sour potato shreds with carrots

Preparation of seasoning: 2 potatoes, 1 carrot, 1 light soy sauce, 1 spoon of oil, 1 small spoon of salt, 2 garlic, 1 spoon of white vinegar. Method: 1. Peel potatoes and carrots Peel and cut into shreds, clean the potatoes and set aside; 2. Heat the pan with cold oil, add garlic and stir-fry until fragrant, then add shredded gourd and stir-fry evenly; 3. Add shredded fried potatoes and stir-fry evenly, add light soy sauce , salt seasoning, stir-fry twice, then add white vinegar and oil, stir-fry well and then eat. Cold tofu skin?

1. Soak the bought soybean oil skin in salt water for 20 minutes to enhance the flavor and clean and sterilize it; 2. Clean the cucumbers and carrots and grind them into thin strips. Set aside; cut the green onion root into thin strips, soak the soybean oil skin, drain the water and cut into thin strips and set aside; 3. Add cold water to the pot, pour in a spoonful of edible salt, bring to a boil, and add the soybean oil skin cut into small pieces. Soak shredded carrots and shredded carrots in water for 30 seconds, pick them up and wash them with cold water, drain and reserve the water; 4. Prepare a small plate, pour a small amount of rice vinegar, appropriate amount of light soy sauce, oil consumption, edible salt, MSG, and white pepper , spicy oil, sesame oil, mix well and set aside; 5. Put the soaked soybean oil skin and shredded carrots into a small basin, add shredded cucumber and green onion, pour in the fried sauce, and stir until the food is absorbed. If you like it, it can be plated.