1, the monkey can improve immunity, the monkey can play a role in improving immunity, because the monkey contains a high amino acid content, can promote the improvement of the body's immunity, so that our body to maintain a healthy state, if their own physique is more weak, the immunity is relatively poor, then it is very easy to appear some of the disease, so to improve the immunity is a very important thing to do in the diet. A lot of food is to have a certain role in improving immunity, especially the monkey is very recommendable.

2, monkey can reduce blood pressure, monkey also has the role of lowering blood pressure, many patients with high blood pressure in normal times is the need to that is their high blood pressure, to control their own diet, try not to eat some of the overly greasy food, and the monkey is a very mild and does not stimulate and contains a very high level of potassium food, through the supplemental potassium can regulate their own blood pressure, so that their blood pressure to maintain a stable state. Their blood pressure to maintain a stable state, so eat some monkeys to reduce blood pressure is also very effective. 3, monkeys can care for the skin, monkeys in the protein content is very full, by supplementing the protein can care for their own skin, if their skin is very rough and relatively dry, then it is necessary to supplement some protein to regulate, eat monkeys can add a lot of protein, can The skin can be cared for and can play a role in the beauty of the skin. For women who love beauty, it is definitely a very good choice.