Tonsil inflammation is a common disease in life, usually caused by viruses or bacteria. For this common disease, the doctor suggested that it is best not to treat it with drugs. After all, drugs are three points poisonous. For this minor illness, we only need to adjust our diet and routine to relieve the pain caused by tonsillitis.

pay attention to the diet

The condition of tonsillitis is generally a little irritating. It's best not to eat anything that gets angry at this time. You should eat more light food and drink more water, which will help your body recover. If it is really painful, even if it is difficult to eat, you can drink more liquid food such as porridge, which can minimize the damage of food to tonsils and not make people feel particularly uncomfortable. You can also use chrysanthemum and boat-fruited Sterculia to soak in water, and tonsillitis can be solved well in a few days.

Rinse your mouth with salt water

Tonsil inflammation is generally caused by viruses and bacteria. You can rinse your mouth with salt water to ensure the cleanliness of your mouth. You can also try to swallow a little salt water when you rinse your mouth and clean the bacteria in your throat and upper respiratory tract together. This method can also relieve tonsil inflammation.

Ice compress

A small number of people's tonsillitis will be particularly serious, sometimes accompanied by fever. At this time, ice can be used to relieve tonsillitis. You can apply an ice towel on your forehead or neck for a while, which can obviously make your tonsils feel more comfortable and less uncomfortable. When tonsillitis attacks, go out as little as possible and stay in bed. Ensuring adequate rest time can also relieve tonsillitis. If you are too tired, hard work will make your situation worse.