First, the practice of fish head soup with sauerkraut
material
The remaining half-pulled fish head, rice cake, Chinese cabbage, coriander, cooking oil and pickled fish seasoning.
method of work
1. Fry the fish head in an exothermic oil pan and take it out.
2. Stir-fry the sauerkraut in a hot oil pan, then pour it into the fish head, put it into the small seasoning packets in the pickled fish in turn, and add a proper amount of water to boil.
3. Simmer for a while, then put the rice cakes in turn. The Chinese cabbage is afraid of not eating enough and adding the rice cakes. I am afraid that it will be too spicy and add cabbage to reduce the spicy taste.
4. finally, it's OK to take the coriander.
Second, the practice of papaya milk fish head soup
material
Fish head soup is very fresh and sweet. Today, when papaya, milk and lily are cooked to clear away heat and moisten dryness, the soup is smoother and more nutritious. Ladies often drink beauty and moisturize, while men keep fit, while the elderly and children make up for it. It is a delicious soup suitable for drinking in all seasons. Seasoning for 3-4 people: oil: 2 tbsp salt: appropriate amount of papaya: 500g bighead: 1 about 600g lily:15g milk: 500ml ginger: 3 slices of water: 5 bowls.
method of work
1. Wash papaya, peel and cut open, remove seeds and cut into pieces; Wash lily;
2. Wash the head of bighead, chop it into pieces, put oil in a hot pot, and fry the ginger slices and fish heads until the oil is 50% to 60% hot, until they are slightly yellow;
3. Boil the clear water in the earthenware pot, add the fried fish head, simmer for half an hour, then add papaya and lily for one hour, add milk for 10 minute, and season with salt.
Efficacy: clearing away heat and moistening, breast enhancement and lactation.
Third, the practice of garlic tofu fish head soup
material
Ingredients: 500g of silver carp head, 90g of white garlic, 200g of bean curd, 20g of vegetable oil, 3g of salt and 3g of monosodium glutamate.
method of work
1. Wash fresh garlic and remove clothes.
2. Wash the fish head.
3. Tofu and fish head are fried in oil pan and scooped up.
4. Put the fried tofu, fish head and garlic into the pot, add appropriate amount of water, simmer for half an hour, and add salt and monosodium glutamate for seasoning.
Tips
Health tips:
This soup has the functions of clearing away heat and dampness, strengthening the spleen and stopping leukorrhagia.
Fourth, the practice of fragrant tofu fish head soup
material
Main ingredient grass carp head 1 piece
Ingredients freshly squeezed soybean milk 600ml
Tofu 250g
Appropriate amount of coriander
Appropriate amount of shredded ginger
Appropriate amount of garlic oil
Time-consuming preparation time 10-20 minutes
Production time 10-20 minutes
method of work
A brief introduction to the unique secret of Luzhou-flavor tofu fish head soup
Very delicious and nutritious soup, specially made for entertaining guests.
Good appearance and good taste.
I especially use freshly squeezed soybean milk as juice and cook it with fish head tofu. The soup is rich in bean flavor, topped with garlic clove oil and served with coriander. It is delicious and invincible. Everyone who has drunk it is full of praise.
I can say loudly: this is my specialty ~ oh, yeah, yeah, oh, yeah.
Unique secret: the method of fragrant tofu fish head soup
1 Prepare shredded ginger and coriander.
2 tofu slices for use
3 freshly squeezed soybean milk 600ML
The first grass carp, washed and chopped, salted for a short time.
Pepper and garlic oil can be made by yourself, and garlic is sauté ed with hot oil.
6 Add shredded ginger in the oil pan
7 Add the fish head and fry until slightly golden.
8 Xia soybean milk
10 Add tofu, cook for about 5 minutes, add pepper, add washed coriander and drizzle with garlic oil.
matters need attention
Only when the soup is milky white can you drink delicious and rich soup. If you don't want to use soybean milk, you can use water instead of soybean milk, but the taste is much worse.