The benefits and disadvantages of drinking red wine before going to bed are as follows:

I. Benefits

1. Red wine has a tonic effectThe natural raw materials in wine and the brewing process make it harbor a variety of amino acids, minerals and vitamins, which are essential for the human body to supplement and absorb nutrients. It can be directly absorbed by the body without pre-digestion. Especially for the weak, often drink the right amount of wine, to restore health is favorable.

2, wine has the effect of reducing weight, each liter of dry wine contains 525 calories, these calories are only equivalent to the average daily caloric needs of the human body 1/15. After drinking wine, wine can be directly absorbed by the human body, digested, and consumed within 4 hours in the whole - all of them will not make weight gain. Therefore, people who drink dry wine regularly can not only replenish the water and many kinds of nutrients needed by the human body, but also help to lose weight.

Two, the bad

1, although the benefits of drinking red wine so much, but Chinese medicine, people sleep at night, is the best time to nourish the liver, this time if you drink alcohol, will increase the burden on the liver, because most of the alcohol is metabolized in the liver, people are resting when the liver is working overtime, to achieve the purpose of liver health. Drinking time is best before dinner, so that you can nourish your body, but not hurt the liver.

Expanded:

Drinking red wine three taboos:

A, taboo and seafood companion

Generally speaking, red wine with red meat in line with the rules of cooking itself, because the tannins in the wine and the red meat in the proteins combined, you can make your digestive more "smooth". But pairing red wine with some seafood, such as crab and prawns, can ruin the flavor of the seafood, and the wine itself can even take on a nasty metallic taste.

Two, avoid and vinegar "drink"

Salads usually do not have an impact on the style of wine, but if the vinegar is mixed in the salad, and then eaten with red wine, the taste will be greatly reduced. You may want to opt for lemonade in this case, as the citric acid in it harmonizes with the character of the wine.

Additionally, cheese and wine are an ideal combination, just be careful not to pair spicy cheeses with refined wines.

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