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What kind of tea is the best for nourishing and protecting the liver?
Nourishing and protecting the liver can drink the following kinds of tea:

1. Chrysanthemum tea: clearing away heat and fire, suitable for protecting the liver.

2. Prunella vulgaris tea: clearing away heat and purging fire, improving eyesight, dispersing stagnation and reducing swelling, suitable for patients with strong liver fire.

3. Honeysuckle tea: clearing away heat and toxic materials, clearing liver and improving eyesight, calming liver and cooling blood.

Nourishing and protecting the liver can drink the following kinds of tea:

1. Chrysanthemum tea: clearing away heat and fire, suitable for protecting the liver.

2. Prunella vulgaris tea: clearing away heat and purging fire, improving eyesight, dispersing stagnation and reducing swelling, suitable for patients with strong liver fire.

3. Honeysuckle tea: clearing away heat and toxic materials, clearing liver and improving eyesight, calming liver and cooling blood.

The following are some common liver-protecting teas:

1. honeysuckle tea: honeysuckle has the functions of clearing away heat and toxic materials, lowering blood pressure and diuresis. Drinking honeysuckle tea often can effectively regulate liver function and relieve liver fatigue.

2. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing the liver, improving eyesight, lowering blood pressure, relieving fever, etc., and it tastes fragrant. Drinking it often can clear away heat and detoxify, protect and nourish the liver.

3. Mulberry leaf tea: Mulberry leaf is an excellent medicine and food homologous plant, which has liver health care effects such as antioxidation, diuresis and detumescence, and blood circulation promotion. Therefore, mulberry leaf tea is regarded as one of the good liver-protecting teas.

4. Oolong tea: Oolong tea has the dual functions of clearing the liver, improving eyesight and lowering blood fat, and the caffeine content is low, which will not cause irritation to the body.

5. Forsythia tea: Forsythia has the effects of clearing liver and purging fire, expelling wind and detoxifying, which can alleviate the symptoms of liver discomfort. Drinking it often can help detoxify and clear stool, which is helpful for liver repair and health care.