Zumba is a healthy and fashionable fitness course, which combines music with dynamic and easy-to-learn movements and intermittent aerobic exercise. Zumba is a fitness method evolved from dance, which combines samba, cha-cha, salsa, reggae, flamenco and tango.
The word "Zumba" originated from Colombian slang, which means "fast movement". A 60-minute Zumba fitness class is divided into several stages with different rhythm intensity, and even people without any dance foundation can enjoy relaxation and fun.
The Zumba Movement landed in Miami, Florida, USA on 1999 shortly after its birth, and soon set off a craze in the United States. Zumba Fitness Company estimates that about/kloc-0.0 million Americans now choose Zumba Fitness. According to the Associated Press 1 March 3 1 Sunday, although many fitness clubs in the United States have offered Zumba fitness classes, the first specialized Zumba fitness center was just established on 1 month1May 5, 2000, and the founders were the Jones couple.