Fresh Cordyceps sinensis bubble tea, nutrition utilization is much higher. You don't have to worry about heating up the cordyceps too much, but you can also make its nutrients fully retained and analyzed.

2, fresh Cordyceps how to eat the best?

According to the normal porridge program, cook the porridge for a period of time after it boils, wait until the porridge is about to be boiled, put in the fresh Cordyceps sinensis, and then put it on a gentle fire for 5 minutes. Porridge with rice available millet, can also be appropriate to add other ingredients in the porridge, such as red dates, cinnamon, wolfberries, etc., according to personal preferences and needs to be on the line.

3, fresh Cordyceps how to eat the best? --Steamed eggs

The eggs will be broken, in accordance with the addition of water, the right amount of salt stirred, placed on the pot of water has been boiled. Steaming eggs generally about 15 minutes can be cooked, in the steam 10 minutes, that is, when the egg solidified well, put fresh cordyceps, WenHuo 5 minutes can be.

4, fresh Cordyceps how to eat the best? -- stew

Such as stewed pork ribs, chicken, duck, etc., fresh grass must be in the stew when the fire is turned, and the soup is about to be finished when you put it in, 5 minutes can be. Fresh Cordyceps need only be heated for 5 minutes!

This rare, nutritious and expensive fresh Cordyceps, can not help but look very expensive. Not only that, fresh Cordyceps nutrients are more likely to be lost at high temperatures, so be sure to pay attention to the heating time of Cordyceps in cooking, generally 5 minutes! Not too long!