This soup, a very simple home cooking, suitable for people from all over the production, radish is rich in vitamin C and trace elements zinc, helps to enhance the body's immune function, improve the ability to fight disease, the following method will be shared with you:
Instruments: ribs, carrots, white radish, ginger, salt, wolfberry
Practice: 1. Prepare the above required ingredients, do not like carrots The can not be okay, love to eat can be added to some of the other ingredients.
2. white carrots, carrots, wash, peel, carrots, carrots, white carrots cut into pieces and spare, ginger cut ginger
3. open fire put the pot into the water, will be rinsed ribs cold water into the pot, put the ginger boiled over high heat, will be blanched a little water, will be the ribs of the froth on the rinsed and ready to go
4. another pot, add the amount of water over high heat to boil, put the ribs and ginger over high heat and cooked for 15 minutes, turn to medium-low heat and cook for 90 minutes
Put in the radish, cook over high heat for 15 minutes,, seasoning salt, goji berries and stir for about three minutes can be
Practice is very simple, savory taste, more importantly, the nutritional value is very high, in addition to the kidney and blood, nourishing Yin and moistening the dryness of the ribs contain a large number of calcium phosphate, collagen, osteomucilage, and so on, can be for the young children and the elderly to provide calcium.
The above is what I share with you today, how to do the radish ribs soup? Some of my personal views, I do not know how to do, welcome to leave a message in the comment section below, we learn together, together to make progress, I hope to help you. When cooking radish rib soup, according to personal preference, you can add some wolfberries, nutritionally comprehensive, and then the meat should be cooked more rotten, so that it is more suitable for the elderly and children to eat. The above is my radish rib soup practice,
Such a good radish rib soup is done, radish rib soup is refreshing and not greasy, nourishing and nutritious, like to eat friends can often do to eat. The above is my personal common method, I hope to help you, well friends, today on the practice of radish rib soup to share with you these, if there are friends who like cooking can leave a message in the comments section, we can exchange, mutual learning, *** with the growth of cooking, thank you again.