Composition:
Sweet potato, honey, sesame
Exercise:
1. Slice the sweet potato, put it in the oven, and bake at 2 10 for about 10 minutes.
2. Take out the baking tray, brush a layer of honey on the sweet potato slices with a small brush, and bake in the oven for about 8 minutes.
3. Take out the baking tray, turn the sweet potato slices over, brush with honey again, bake in the oven for about 5 minutes, and sprinkle with sesame seeds after taking out.
Second, draw sweet potatoes?
Composition:
2 sweet potatoes, 70g sugar, vinegar 1 spoon, 500ml oil.
Exercise:
1, the sweet potato is washed and peeled, and then cut into hob blocks. Turning sweet potatoes while cutting is a hob block.
2. Heat oil in the pot, fry sweet potatoes in the pot, and stir-fry slowly over medium heat. Be sure to fry the sweet potato crisp and tender. When the sweet potato is ripe, the crispy skin outside can be removed and drained, and a plate is brushed with a layer of cooked oil.
3. Put 1 tablespoon oil in a non-stick pan, add sugar after the oil is hot, and simmer the sugar slowly. When the sugar melts completely and bubbles appear, add half a teaspoon of vinegar and simmer the sugar slowly until the color of the sugar turns yellow and then from yellow to red. At this time, turn off the fire immediately, put the fried sweet potato in, stir fry a few times, and let the sweet potato be evenly stained with syrup.
Serve the table while it is hot, and bring a small bowl of cold drinking water with you.
Third, grilled sweet potatoes with cheese?
Composition:
1 sweet potato, 1 tablespoon cheddar cheese, 2 teaspoons gouda cheese, 2 tablespoons mozzarella cheese and chopped dried parsley.
Exercise:
1. Wash the sweet potato and put it in the microwave oven 10 minutes until it is cooked, then cut it in half. The microwave oven is easy to use, fast and with appropriate humidity.
2. Dig out clams and grind them into mashed potatoes. Because you want to put the mashed potatoes back, leave the skin thicker to avoid deformation (you can also put the mashed potatoes directly in containers that can be put into the oven, such as baking pans and bowls. Then you don't have to leave the skin);
3. Chop 1 tablespoon cheddar cheese and mix it into mashed potatoes;
4. Fill the mashed potatoes back into the previous sweet potato skin;
5. Sprinkle 1 tablespoon mozzarella cheese and 1 teaspoon gouda cheese on the surface of each half sweet potato;
6. Send it to the oven preheated to 175℃ and bake until the cheese melts and a little burnt spots appear on the surface (about 10 minute). Sprinkle a handful of dried parsley on the surface after baking.