Details of ingredients

Baby dish, vermicelli, salt, preserved eggs, shrimp skin and broth.

1. Wash the baby cabbage and cut it into long strips.

2. Dice the preserved eggs and put a little shrimp for later use

3. Take a piece of vermicelli and soak it in hot water

4. Dice the preserved eggs and shrimp in an oil pan until fragrant, and the preserved eggs slightly change color (I should put some shredded ginger, but I forgot to put it)

5. Add broth or water, and I put the chicken rack soup with shrimp heads and chicken racks.

7. Pour out the water for soaking the vermicelli and add the cooked baby dish. The delicious baby dish with soup is ready! The preserved eggs I bought are not particularly well salted, and the color is not very good.

Baby dish, vermicelli, bean curd fish and bean curd fish, also known as dragon head fish, are rich in protein, which can maintain the balance of potassium and sodium; Eliminate edema, improve immunity, lower blood pressure, buffer anemia, which is beneficial to growth and development. It is rich in cholesterol, maintain the stability of cells, increase the flexibility of blood vessel wall, maintain normal sexual function and enhance immunity. It is rich in magnesium, improve the vitality of sperm and enhance male fertility. It helps to regulate human heart activity, lower blood pressure, prevent heart disease, regulate nerve and muscle activity and enhance endurance. Calcium is the basic raw material for bone development and directly affects height. Regulating the activity of enzymes; Participate in nerve and muscle activities and the release of neurotransmitters; Regulating hormone secretion; Regulate heart rhythm and reduce cardiovascular permeability; Control inflammation and edema; Maintain acid-base balance, etc. Rich in potassium, it can help maintain nerve health and normal heartbeat, prevent stroke and help muscles contract normally. It has the function of lowering blood pressure. Rich in phosphorus, it can form bones and teeth, promote growth and repair body tissues and organs, supply energy and vitality, and participate in the adjustment of acid-base balance. Rich in sodium, it can adjust osmotic pressure. Maintain acid-base balance, maintain normal blood pressure, and enhance muscle excitement.

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List of ingredients

5 grams of vermicelli

Baby dish

A

Tofu fish

3 grams of salt

1

Tofu fish is eviscerated, head and tail, fish. Preparation of shredded ginger

5

Put shredded ginger in a hot oil pan and saute until fragrant

6

Put the baby cabbage in the pan and stir fry

7

Watch the baby cabbage change color and boil it in a large bowl of water

8

Cook the baby cabbage for about ten minutes, add the vermicelli, and put celery sticks in the pan to cook the tofu

9

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