Hello, generally speaking, spleen deficiency and liver fire is mainly caused by fire, but the tongue is white and it is not easy to digest when you eat. You can take some medicine to improve the spleen deficiency. You can eat the attached zi li zhong pill, shen ling bai ju san to improve. Liver fire is exuberant. You can take gentian liver pill to improve. The most important thing is to pay attention to the exercise, drink more water.

Lively liver fire is mostly caused by excessive stress and depression in life and work. Patients will have blurred vision, dry red eyes, tinnitus, irritability, dry mouth, bitter mouth and other symptoms. Patients can eat more bitter melon, celery, loofah, green beans, strawberries or drink more wolfberry chrysanthemum tea to regulate. If necessary, you can take Zuojin pill and other drugs to clear the liver and fire, relax and develop good habits.

First of all, we should pay attention to control our emotions and keep a good and comfortable mood, which is very helpful to recover the exuberant liver fire. Secondly, we should avoid eating foods that are easy to get angry. You can eat some light, pay attention to adjust the living habits and work and rest time, pay attention not to stay up late, appropriate exercise, work and rest.

In our life, it is inevitable that we will be angry, anger is a common thing. What are the specific manifestations of this anger?

First, insomnia. Chinese medicine believes that the liver hides the soul, liver fire is insomnia and dreams, easy to wake up.

Second, loss of appetite. Liver fire, easy to affect the function of the spleen and stomach, resulting in loss of appetite.

The third is thirsty and bitter. Dry mouth and bitter mouth is also a manifestation of excessive liver fire, accompanied by irritability, swollen and painful gums and other problems.

If the above three situations, i.e., fire, must find a way to reduce the fire, eat bitter melon diligently.

Bitter melon has high nutritional value, containing protein, carotene, a variety of vitamins and balsamins. It has the effect of clearing away heat and detoxification, reducing swelling and removing fire. People with high liver fire often eat a little, help reduce liver fire, nourish and protect the liver, very beneficial to the body.

Performance: video content liver fire is relatively strong then, clinically common patients will say headache headache, eye swelling, eyes more red, some of the gums swollen and painful manifestations, and at the same time and emotional relationship. Chinese medicine believes that the liver fire is mainly liver Yin deficiency, liver blood deficiency, and liver fire, if the serious stage is called liver Yang hyperactivity, especially prone to stroke, headache, clinical liver fire is particularly common.

Conditioning: Ensure a good mood, coupled with the Chinese medicine conditioning, can achieve a better result.