Tomatoes contain a strong oxidizing agent - lycopene, which can prevent the prostate gland from lesions, preventing prostate cancer. Eat more tomatoes is equivalent to the prostate to add a "protection network", eat 3-4 times a week can play a very good health care for the prostate. Attention; tomatoes cooked with oil than eaten raw good, because the oil cooked more fully absorbed.

The tomato, also known as tomato, is a member of the Solanaceae family of plants, rich in vitamins a, c and d, while it is the richest food source of lycopene.