The nutritional value of the toon is high, in addition to containing protein, fat, carbohydrates, but also rich in vitamins, carotene, iron, phosphorus, calcium and other nutrients. The motherland medicine think, toon taste bitter, sex flat, non-toxic, have appetizer refreshing, remove wind and dampness, stop bleeding gas, eliminate fire detoxification effect, so the folk have "often eat toon buds do not get sick," the saying. Modern medicine and clinical experience also shows that toon can protect liver, lung, spleen, blood, Shu tendon. Such as toon decoction of pneumococcus, typhoid fever bacillus, dysentery bacillus, etc. have inhibitory effect; with fresh toon buds, garlic cloves, salt mashed compresses, on the treatment of sores and swollen toxins have better efficacy; folk with toon boiled water to take, treatment of fever and dizziness and so on; it is said that, at present, is in the current epidemic of "atypical pneumonia also has a certain preventive and curative effect.
Toon's edible patterns, according to different regions and personal taste hobbies, as well as dietary habits will change out of the different ways of eating, the most common salt drowning toon, toon mixed with tofu, toon scrambled eggs, toon mixed with chicken, fried toon buds fish and so on. The cleaned toon and garlic cloves together into a puree, add salt, sesame oil, soy sauce, monosodium glutamate, made of toon and garlic sauce, used to mix noodles or as a seasoning, but also a unique flavor.
The toon buds, also known as toon head, toon tip, known as "tree vegetables". Every spring before and after the rain, toon sprout can be made into a variety of dishes. It is not only nutritious, has a high medicinal value. Toon leaves thick buds tender, green leaves red edge, like agate, jade, rich flavor, nutritional richness is much higher than other vegetables, for the banquet of the famous and valuable delicacies.
≮ efficacy ≯
It contains vitamin E and sex hormone substances, anti-aging and yang yin nourishing effect, so there is a "fertility" of the name.
Toon is a seasonal delicacy, containing volatile aromatic organic substances such as toonin, which can strengthen the spleen and appetite, increase appetite.
Toon has the effect of clearing away heat and dampness, diuretic and detoxification, and is a good medicine to assist in the treatment of enteritis, dysentery and urinary tract infections.
The volatile odor of toon can pass through the epidermis of roundworms, so that roundworms can not attach to the intestinal wall and be expelled from the body.
Toon is not only a kind of high nutritional value, flavorful home cooking, and high medicinal value. Chinese medicine theory: toon sprout taste bitter and cold, have heat detoxification, astringent intestines to stop bleeding, stomach and qi, kill insects to fix the efficacy of the essence. Modern medical research shows that the toon on the staphylococcus aureus, dysentery bacillus, typhoid bacillus have obvious inhibition and killing effect. Therefore, the consumption of toon also has a better health effect.
However, some data show that the average per kilogram of toon contains more than 30 milligrams of nitrite, the old leaves are as high as 53.9 milligrams per kilogram. Such high content, easy to make people eat parsnips nitrite poisoning, and even induce cancer. Test results found that only washed with water toon nitrite content of 34.1 milligrams per kilogram, while only 4.4 milligrams per kilogram after scalding with boiling water. Scrambled eggs with unscalded parsnips contained 83.3 milligrams of nitrite per kilogram, while scrambled eggs with scalded parsnips contained 1.5 milligrams per kilogram.
The test also proved that the 15 percent and 30 percent brine pickled parsnips could not reduce the nitrite content. So be sure to eat parsnips scalded with boiling water