A bowl of beef rice noodles has 294 calories.

A bowl of beef rice noodles is about 300 grams, and every 100 grams of cross-bridge rice noodles contains 98 calories. Rice noodles are rich in carbohydrates, vitamins, minerals and enzymes. They are cooked quickly and evenly, can withstand cooking without being rotten, are refreshing and tender, the soup is not turbid after cooking, and are easy to digest. They are especially suitable for hot pot and casual fast food.

Nutrition is easily lost during the brewing process of rice noodles, so rice noodles need to be paired with various vegetables, meat, eggs and seasonings to increase nutrition. Alum is used in making rice noodles. Eating too much will increase the risk of Alzheimer's disease.

Extended information:

Nutritional value

Good quality rice noodles have higher nutritional value. Rice noodles are rich in carbohydrates, vitamins, minerals and enzymes. etc., it has the characteristics of rapid and even cooking, resistance to cooking, smooth and tender taste, no turbidity in the soup after cooking, and easy digestion. It is especially suitable for hot pot and casual fast food.

Tip: Rice noodles are easy to lose nutrients during the brewing process, so rice noodles need to be mixed with various vegetables, meat, eggs and seasonings to increase nutrition. Appropriate seasonings can also make rice noodles delicious. "Some people say that eating a bowl of rice noodles is equivalent to eating a plastic bag." This statement has no scientific basis, unless the rice noodles are fake.

Reference materials:

Baidu Encyclopedia - Cross Bridge Rice Noodles

Baidu Encyclopedia - Rice Noodles