Materials

200 grams of silverfish, 100 grams of Chinese yam, 30 grams of astragalus, 3 grams of American ginseng.

Practice

First, wash the Chinese yam, astragalus respectively, sliced and dried in the sun or dried, *** research into fine powder. Then the American ginseng will be washed, sliced, dried or dried, research into very fine powder. Silverfish cleaned, put into the boiling pot, simmering for 5 minutes with low heat, cooking wine, add Chinese yam, astragalus finely ground, mix well, continue to simmer for 20 minutes with low heat. To be silverfish crispy, soup into a thin soup when transferred to the Western ginseng finely chopped, add green onions, ginger, salt, monosodium glutamate, and mix evenly, dripping into the sesame oil that is to become.