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What are the effects of white lentils?

From the perspective of traditional Chinese medicine, white lentils can strengthen the spleen and dissolve dampness, diuretic swelling, clear the liver and brighten the eyes. In addition, it is also effective in relieving loss of appetite, loose stools, excessive leucorrhea, summer-dampness vomiting and diarrhea, and chest congestion and abdominal distension caused by weakness of the spleen and stomach.

In addition to the efficacy of Chinese medicine, white lentils have the following pharmacological effects:

1, antibacterial, antiviral: experiments have proved that 100% white lentil decoction of dysentery bacillus has an inhibitory effect; food poisoning caused by vomiting, acute gastroenteritis, etc. has a detoxification effect.

2, 20% cold salt infusion of white lentils can promote the formation of active E rose knot, improve the activity of T lymphocytes, enhance cellular immune function.

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April is the season of rainy weather. The season, the rain is constantly air humidity is very high, so it is easy to lead to moisture trapped body. The body is too much moisture manifested in the head and body sleepy, limbs, soreness, leukorrhea secretion increase, stool sticky, etc.. This is the best time to consume white lentils that can strengthen the spleen and eliminate dampness, diuretic and swelling.

It is well known that the combination of red beans and barley, green beans and barley can play a very good effect, but such a combination is not everyone is applicable. White lentils and lotus heart is the best match to get rid of dampness, white lentils warm, lotus heart bitter cold, both cold and warm with, clear summer dampness and not hurt the stomach, suitable for long-term consumption.

/baike.baidu.com/item/%E7%99%BD%E6%89%81%E8%B1%86/942895?fr=aladdin "target="_blank "title="Only support the selection of a link to take effect when the">Baidu Wikipedia - white lentil

/ www.tj.xinhuanet.com/shkj/2018-08/14/c_1123267185.htm "target="_blank "title="只支持选中一个链接时生效">Xinhua-白扁豆莲子心搭配最祛湿