The formula of Wu Hong soup consists of red beans, safflower, red dates, medlar and brown sugar.

The theoretical basis of Wu Hong Decoction is the correlation of five zang-organs, the homology of qi and blood, and the mutual root of yin and yang. It is believed that qi deficiency cannot produce blood, blood deficiency cannot transform qi, qi deficiency leads to yang failure, and blood deficiency leads to yin deficiency. Combined with the theory of five elements, the five elements are matched with five colors, and red dominates the blood. "Spleen and stomach are the foundation of the day after tomorrow and the source of qi and blood biochemistry", so we must pay attention to diet conditioning to maintain the health of the spleen and stomach and a strong appetite.

Lycium barbarum can tonify kidney and replenish essence and blood. Modern research has also confirmed that the main components of Lycium barbarum polysaccharide can enhance immune function and reduce immunosuppression caused by anti-tumor and chemotherapy drugs. It can promote the proliferation of hematopoietic stem cells in normal mouse bone marrow, increase the number of granulocyte progenitor cells in bone marrow, promote the differentiation to granulocyte and protect bone marrow.

Jujube is sweet and flat, which can strengthen the spleen, replenish qi and blood, improve blood deficiency and jaundice, and the polysaccharide in jujube can promote hematopoietic function.

Red beans, which are flat and sweet, are called "Valley of the Heart" by Li Shizhen. Red beans enter the heart and look like kidneys, which can clear the heart and nourish the spirit, strengthen the spleen and benefit the kidney. Red beans contain a variety of vitamins and trace elements, especially iron and vitamins, which have the function of enriching blood and promoting blood circulation.

Peanut is sweet in taste and flat in nature, and has the effects of benefiting qi, strengthening beer, enriching blood and stopping bleeding. The dual function of peanut to stop bleeding and enrich blood is mainly peanut coat, which can inhibit the dissolution of fibrin, increase the content and quality of platelets, promote platelet regeneration, strengthen the contraction function of capillaries, and promote the hematopoietic function of bone marrow.

Brown sugar is warm, sweet and enters the spleen. It has the effects of invigorating qi and blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and swimming, gradually restoring healthy qi, improving immunity, improving anemia and increasing the number of white blood cells.

What are the ingredients in Wu Hong soup?

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Recommended practice of Wu Hong soup

Ingredients: 5 red dates, 20 medlar, brown sugar 2 spoon, 20 red beans and 20 safflower.

Practice steps:

1. Wash red dates, medlar, red beans and safflower and put them in a casserole or soup pot;

2, add the right amount of water, after the fire is boiled, simmer for about 30 minutes, and simmer until the raw materials are cooked.