1, supplemental vitamins
The melon seeds contain a large number of vitamins beneficial to the human body, including vitamin A, vitamin B, and vitamin E and other content is relatively high, these are the important vitamins to maintain the health of the human body, the people in the melon seeds soaked in water and drink can be as soon as possible after the these vitamins The water can be absorbed and utilized as soon as possible to meet the needs of the body's organs for these vitamins.
2, to prevent high blood pressure
Prevention of high blood pressure is also an important role of melon seeds in water, which contains dietary fiber and phospholipids and other nutrients can purify the blood, clean up blood cholesterol and triglyceride, and it is rich in trace elements of potassium, this substance can promote the metabolism of sodium in the body, to prevent the body due to excessive amounts of sodium and salt in the body of the occurrence of high blood pressure. The fact that it is rich in the trace element potassium can promote the metabolism of sodium in the human body, preventing the body from having high blood pressure due to the excessive amount of sodium.
3, relieve appendicitis
melon seeds there are a variety of natural medicinal ingredients, it can reduce swelling pain can also eliminate carbuncle, and human appendicitis in traditional Chinese medicine is known as intestinal carbuncle after the onset of the disease it will let the patient have obvious pain, then you can directly use melon seeds in water to drink, can be pain carbuncle so that the patient's symptoms quickly reduced. The symptoms of the patient can be alleviated very quickly. However, if the pain is severe, the patient should go to the hospital in time, and the doctor will determine whether surgery is needed.
4, laxative
The melon seeds in a large number of fat oil and rich in dietary fiber fat oil can lubricate the intestinal tract, promote intestinal discharges, while the dietary fiber can gently stimulate the intestines and stomach to promote gastrointestinal peristalsis, which can accelerate the generation of stools in the body to shorten the time of the human body defecation, so people in the emergence of intestinal constipation in time to use the melon seeds in water to drink. The water with cantaloupe seeds can make the symptom quickly relieve.
5, get rid of bad breath
Bad breath is the most annoying thing, and melon seeds in water can help people lift the trouble, remove people's bad breath, in the need to bake after the melon seeds grinded into a powder, directly with boiling water, and then slowly gargle, so you can eliminate the bacteria in the oral cavity, but also remove the bad taste of the mouth. Oral odor, and let people's mouth residual light fresh aroma.
The efficacy and role of cantaloupe seeds in water2
1, cantaloupe seeds to supplement the nutrition
The cantaloupe seeds are a kind of healthy food with high nutritional value. After consumption, it can absorb rich plant protein, absorb more unsaturated fatty acids and dietary fiber, and absorb some vitamin E and natural phospholipids. Nutrients, they can promote the body's metabolism, improve the quality of the human body, adhere to consumption can also significantly improve the body's ability to resist disease.
2, cantaloupe seeds to prevent cardiovascular disease
Cardiovascular disease is the main problem that jeopardizes the health of middle-aged and elderly people. It is difficult to fully recover from these diseases after they appear. Therefore, it should be based on prevention, cantaloupe seeds are healthy ingredients that can prevent cardiovascular disease. Saturated fatty acids purify the blood, purifying it of fats and cholesterol. Vitamin E can slow down the aging of blood vessels, improve the toughness and elasticity of blood vessels. They have a significant preventive effect on atherosclerosis, coronary heart disease and stroke.
3, cantaloupe seeds nourish the skin
Cantaloupe seeds can promote the regeneration of human skin cells, enhance the antioxidant capacity of human skin, accelerate the skin's metabolism, and often eat it to reduce the skin delicate ` wrinkles. Nutrients such as vitamins and minerals contained in cantaloupe seeds can also promote the regeneration of human skin cells and reduce the damage caused by viruses and bacteria to human skin cells. They keep the skin healthy and make one's skin smooth and delicate.
4, cantaloupe seeds to prevent neurasthenia
Neurasthenia is a high-risk human disease. Although this disease is not too serious, but it will cause all kinds of discomfort in the human body, leading to a variety of adverse symptoms, such as anxiety, insomnia, forgetfulness, and eating more in daily life. Fragrant melon seeds can improve the central nervous function, prevent neurasthenia relief, and can make neurasthenia caused by human discomfort disappear as soon as possible
Fragrant melon seeds in water and drink the effects and role of 31, protect the liver
Fragrant melon is rich in nutrients, can promote digestion, on the protection of the liver and to prevent fatty liver has an important physiological The most important thing to do is to make sure that you have a good understanding of what you're doing.
2, laxative
Melon is rich in fiber, can play the role of slippery bowel, the treatment of internal heat, the system of hot, hot, hot intestines and other constipation caused by heat.
3, summer heat
melon carbohydrates and citric acid are effective summer heat component nutrients, fire people eat more melon can improve the state of fire.
4, beauty care
Melon contains a lot of water, you can make the skin become shiny and moisturized, but also beauty.
5, the prevention of stroke
melon mineral potassium content is particularly high, can control blood pressure, purify the blood, usually appropriate consumption can make the incidence of stroke significantly reduced.
6, emetic
The melon tip contains bitter toxins, cucurbitacin and other crystalline bitter taste, moderate internal consumption can cause vomiting, but not for the body to absorb and no toxicity.
7, weight loss and slimming
melon is rich in dietary fiber, can accelerate intestinal peristalsis, thereby promoting defecation, so as to achieve the effect of weight loss.
1, melon can prevent stroke
The prevention of stroke is one of the important effects of melon, melon this fruit not only contains some vitamins and sugar, but also contains a variety of minerals, which the content of the mineral potassium is particularly high, the substance can control blood pressure, purify the blood, normally Eating can make the incidence of stroke significantly reduced, in addition to the potassium in the melon on the human kidney is also very good, is the ideal ingredients to prevent kidney stones.
2, melon can lubricate the bowel
melon this fruit contains a lot of dietary fiber, these substances can accelerate gastrointestinal peristalsis, promote the generation and discharge, in addition to melon nature of cold, can clean up the human body in the intestinal tract of the heat, the human intestinal dryness caused by constipation is also a very good conditioning effect.
3, melon can delay aging
melon contains more vitamin C, vitamin C is the human body is very much in need of, it is a natural antioxidant component, can protect the heart, can promote heart function; and vitamin C can prevent the occurrence of a variety of diseases that are prevalent in modern society. Melon also has the effect of slowing down the aging process, and regular consumption of it can strengthen the body and improve immunity.
4, eat cantaloupe favorable weight loss
cantaloupe and chicken breast slices simmered together, than the protection of the stomach has the benefit of cantaloupe calorie situation is suitable for less exercise and have a strong demand for fat loss of young white-collar workers, but the spleen and stomach cold, bloating people avoid eating. Patients with a history of vomiting blood, coughing up blood, gastric ulcers and heart disease should eat with caution.
5, melon rich in vitamins
Rich in high-quality proteins and vitamins, melon's sweet aroma is refreshing, but also contains vitamins A, C, B2 and a variety of minerals, can promote blood circulation, help digestion, prevention of dry mouth, etc., and more so that your skin when the water. The matching seafood shrimp and dried scallops are low-fat, low-calorie, but contains high-quality protein and calcium nutrients seafood, and sweet and crisp diced apples with, and then suitable for no more.
6, eat melon to help prevent cirrhosis
melon drying research powder, each time with 0.1 grams into three parts, the first part of a deep inhalation from the two nostrils, about forty minutes later, clean nasal inhalation and then sucked another part, and then every forty minutes after the last part of the inhalation. After seven days with the same method to suck 0. 1 grams, sucked 0. 4 grams for a course of treatment, treatment of jaundice or no jaundice infectious hepatitis, cirrhosis of the liver.