Taiwan guava is a fruit tree of the guava genus of the myrtle family, with spherical, oval, ovoid and ocean pear shaped fruits, with ordinary green, red and yellow skin and white, red and yellow flesh. Flesh is very soft and tender, juicy, sweet flavor, almost seedless, flavor close to the pear and Taiwan between the big green dates, crisp and sweet, refreshing and comforting, often eaten without getting tired, and its pulp contains a lot of potassium, iron, carotene, etc., extremely nutritious, is the best fruit for beauty and beauty, but also a first-class weight loss fruit.
The guava is rich in nutrients, containing protein, fat, carbohydrates, vitamins A, B, C, calcium, phosphorus, iron. Guava has a high nutritional value, in terms of vitamin C, 8 times more than citrus, tens of times more than bananas, papaya, tomatoes, watermelon, pineapple, etc., iron, calcium, phosphorus content is also rich in seeds in the iron content is more than other fruits, so it is best to eat together.
The therapeutic and medicinal value of guava is also very high, can prevent and control hypertension, diabetes, obesity and gastrointestinal disorders of patients, the most ideal edible fruit. The leaves and young fruits of the guavas are sliced and dried to make tea, which can assist in the treatment of diabetes.
The fruit of guava can be eaten raw, freshly washed (without peeling) can be eaten, some people like to cut the pieces on a plate, plus a little sour plum powder or salt, the flavor is unique. And can be processed juice, such as the use of home-based juicer, homemade juice, original flavor guava juice, can also be processed into jam, dried fruit. Its plants can also be made into bonsai.