To do well, we need the following aspects.
1 The materials are ready. There are many materials to be prepared: a little pork, a little onion, ginger and garlic, soaked fine powder, spinach, seasoning: vinegar, soy sauce, salt and sesame oil.
2. Reasonable process. Put oil in the pot. When the oil is hot, add appropriate amount of oil, add onion, ginger and garlic and stir-fry until fragrant. Then put the pork in a wok, add soy sauce and vinegar and stir-fry until it changes color. Put a few bowls of water in the wok and six or seven bowls of water in the rice for four people until the wok boils. Boil the fine powder strips in a pot for 15 minutes. Put the chopped spinach into a pot and bring it to a boil. Season with a little salt and a little sesame oil. Then you can start.
Be careful not to put too little water. Because this is soup, we need more water.
4 put a little more salt. Because this soup can be eaten as a dish.
What are the benefits of drinking more soup?
It can eliminate all acidosis in the body. Make the aged cells young, make the acidified cells normal, restore the sick cells to health, regenerate new cells, and greatly increase immunity. Tofu can prolong life and promote body metabolism. Tofu is easy to digest and will not increase the burden on the stomach, because the trace elements in tofu are relatively high, which can increase the body's resistance to diseases.
Of course, drinking vegetable soup is good for health. Southerners are very thin, and they all drink a bowl of soup before meals. In fact, this is very scientific and good for your health. Now experts also recommend drinking a bowl of soup before meals, which is very nutritious, because all the vitamins in vegetable soup will be lost to vegetable soup or bone soup and vegetable soup, and all their nutrients will be lost to vegetable soup, so drinking vegetable soup often is good for your health and weight loss. If you like to drink vegetable soup, it is recommended to enrich the ingredients for making vegetable soup. For example, we can add some mushrooms, eggs and so on. This will not only give you a delicious taste, but also make the soup less monotonous. After all, if it is only vegetables, it may need to be seasoned with a lot of salt and oil monosodium glutamate.