Sunflower seeds are sunflower seeds and sunflower seeds. The oil content is extremely high, which can be used as the raw material for oil extraction and can also be fried and weighed for eating. The growth period of sunflower seeds is generally more than 85- 120 days, and the whole growth period is divided into four growth periods: seedling stage, budding stage, flowering stage and mature stage. Flowering and pollination 15 days is the stage of grain formation.
Sunflower is an annual herbaceous flower of Compositae, also known as sunrise flower, heliotrope, sunflower, heliotrope and sunflower. It is called sunflower in English, but not because of this feature, but because its yellow bloom is as bright as the sun.
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Application and storage of sunflower seeds;
1, sunflower seeds are a good source of selenium, and selenium is a trace mineral that is essential to human health. Selenium has been proved to induce DNA repair and synthesis of damaged cells, inhibit the proliferation of cancer cells and induce their apoptosis.
2. Phytosterols in sunflower seeds can reduce the cholesterol level in blood and enhance the immune response.
3. Sunflower seeds are an excellent source of vitamin E, which is the main fat-soluble antioxidant in human body. Vitamin E spreads throughout the body and neutralizes free radicals, otherwise free radicals will destroy structures and molecules containing fat.
4. Because sunflower seeds have high fat content and are prone to rancidity, it is best to store them in a closed container in the refrigerator. They can also be frozen because low temperature will not have a great influence on their texture or flavor.
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