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This soup tastes good, calcium and potassium is very nourishing, but to 68 yuan a pot, do you think it is cost-effective?

Pork prices slumped some time ago, thought it would not take long to re-realize? Pork free? Today to the supermarket to buy food, found that pork unknowingly rose to 30 dollars again, it seems to still be ? Imagination is very full, the reality is very bone? I'm not sure if I'm going to be able to do that! Children want to eat crescent moon bone, look at the price, can not help but inhale a breath of cold air, conspicuously labeled 39.8 yuan, is really expensive ah! To know my family to eat a meal, not a two or three pounds, is not addictive. Looking at the child's eager little eyes, think about it or not think about the wallet! Bought less than two pounds, 68 dollars! Ready to stew a soup to consume it at once!

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Children like crescent moon bone, because you don't have to spit out the bone to eat crescent moon bone, it's a white crunchy bone, biting crunchy, and the meat quality is also excellent, you can braise, make soup, and there are always its traces on the barbecue stalls in the summer, and it tastes better than any other ingredient. Now in the ambush days, the temperature is high, the body is easy to sweat and easy to lack of water, do it yourself at home, stew soup is simple, but also the ingredients of the nutrition can be stimulated, the most important thing is to be able to replenish the body water.

There is also some dried seaweed in the house, which I soaked in the morning in advance, and with this crescent moon bone, it is simply a perfect match! The kelp is soft and tender, the crescent moon bone is fragrant and not greasy, and the tender meat wrapped around the crunchy little bones is so appetizing. Only they all need to be stewed for a long time for better flavor. I'm not the only one who doesn't want to stay in the kitchen for a long time in the heat! Lazy people have lazy methods, put them in the electric pressure cooker, and then the seasoning also put in together, especially save time, an hour delicious can be. Of course you can also put it into a casserole or regular pot, slow cook for two hours, the flavor is better oh!

Seaweed crescent bone soup

Prepared ingredients dried seaweed 1 small, crescent bone, 1 small onion, 3 cloves of garlic, 5 slices of ginger, 6 to 7 peppercorns, star anise 2, salt, soy sauce, cooking wine, balsamic vinegar, chicken broth in moderation.

Making steps 1, dry kelp soaked in advance, first rinse off the surface of the dust and impurities, and then put a little flour, let it stand for 5 minutes, gently scrub with water, and finally cleaned.

2, moon bone cleaning twice chopped into small pieces, prepare half a basin of water, add 2 spoons of salt, 2 spoons of cooking wine, put the moon bone block, soak for half an hour.

3, after soaking, the original clear water becomes turbid, the crescent bone becomes more white. This is because the blood in the crescent bone is dissolved in the water, this step can save the blanching step.

4, garlic peeled, ginger sliced, peppercorns, star anise also cleaned, ready.

5, the crescent moon bone, kelp, as well as seasonings are put into the electric pressure cooker.

6, and then add the right amount of water, salt, cover the lid pot, press the stew button.

7, about an hour, and so the steam in the pot to dissipate, the lid can naturally open, add a little soy sauce, chicken essence, sprinkle with chopped green onions can be eaten.

Kelp belongs to the seafood, fishy flavor is relatively heavy, and in the cleaning, you will find touching up sticky, especially difficult to clean. Therefore, we take advantage of the super strong adsorption capacity of flour to clean the kelp.

Kelp is rich in potassium, crescent bone contains high calcium, voltaic, more to the family to do this soup, calcium and potassium is not on fire, stew a pot of 68 dollars, expensive is also worth it.