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Nutritional components and functions of Nereis nereis
1, Sandworm is not beautiful, but its nutrition, taste, medicinal and dietotherapy value is no less than other rare seafood treasures, and it has the reputation of "marine Cordyceps". It is rich in protein, polypeptide components and 17 kinds of amino acids, among which the essential amino acids are very high. In addition, it also contains calcium, phosphorus, iron, zinc, manganese, magnesium and other trace elements 12 and nutrients such as cordycepin, and has the effects of antioxidation, antibacterial, radiation resistance, antivirus, anti-fatigue, anti-cancer, immunomodulation and anti-aging.

2, nourishing yin and reducing fire: the worm has the effect of nourishing yin and reducing fire. If there are symptoms such as bone steaming hot flashes, yin deficiency and night sweats, it is best to eat the worm.

3, clearing lung and tonifying deficiency: Sandworm has the effect of clearing lung and tonifying deficiency, and it is most suitable for lung deficiency, cough and asthma, chest tightness and phlegm, and women's postpartum milk scarcity.

4, tonifying kidney and strengthening yang: insects have the effect of nourishing yin and tonifying kidney. Children with kidney deficiency and frequent urination can get good results by cooking insect porridge.

5, spleen and dryness: the worm has the effect of spleen and dryness, and is effective for neurasthenia, spleen deficiency or dryness in children.