It has some effect.
Hair loss is quite common in our daily life. Generally speaking, hair loss is related to genetic factors, endocrine and mental state. According to Chinese medicine, hair loss is divided into blood dry type and damp-heat type, Poria has the effect of strengthening the spleen and removing dampness, diuresis and swelling, which is effective for damp-heat type hair loss.
2 Poria Cocos How to Eat for Hair Loss Poria Cocos Gorgonzola Congee
Ingredients:
Poria Cocos 10 grams, 10 grams of Gorgonzola, 120 grams of round-grained rice, honey.
Method:
1. Wash the round-grained rice, Poria, Gorgon fruit soaked in water for 15 minutes;
2. Poria, Gorgon fruit poured into the pot, add the right amount of water;
3. 20 minutes of cooking with the fire, and then simmering for 15 minutes;
4. Poria congee into a bowl, and add honey seasoning can be.
Poria Cocos and Job's Tears Porridge
Ingredients:
Poria Cocos 15 grams, Job's Tears 10 grams, 120 grams of round-grained rice.
Method:
1. Wash barley, round-grained rice, soak for 15 minutes;
2. Poria, barley, round-grained rice into a pot, pouring water;
3. Cook for 20 minutes with a martial arts fire, then simmer for 15 minutes.
Atractylodes macrocephala porridge
Ingredients:
Atractylodes macrocephala 12 grams, Poria 15 grams, 3 grams of Pericarpium Citri Reticulatae, 1 gram of ginger peel, 3 grams of sand nuts, 100 grams of round-grained rice.
Practice: decoction of the above five medicines to slag, add round-grained rice cooked with thin porridge; twice a day, morning and evening warm service.
3 Is Poria Cocos Good for Hair Loss
The exact effect varies from person to person.
Poria Cocos is flat in nature, sweet and light in flavor, and has the effects of strengthening the spleen and removing dampness, inducing diuresis to reduce swelling, and tranquilizing the mind and spirit, which is effective in treating damp-heat type of seborrheic alopecia. The main symptoms of a damp-heat body include loose stools, swelling, lack of sleep, and a bitter and dry mouth.
The difference in body constitution of each person determines the degree of absorption of the medicinal effect, so the effect of treating hair loss with Poria varies from person to person.
4 Who should not use Poria to treat hair loss
1. Poria has the effect of favoring water, can increase the number of times of urination, urinary incontinence will aggravate the disease by consuming Poria.
2. Kidney deficiency and slippery semen. Poria can promote water seepage and dampness, kidney deficiency spermatorrhea will aggravate the symptoms of spermatorrhea when consuming Poria.
3. Diabetics. Poria contains a lot of starch, diabetic patients should eat a small amount, and reduce the intake of the corresponding staple food, to prevent the rise of blood sugar.