2, white onion. Scallion white can help patients declared lung, dispersal of cold, cough, mainly suitable for wind-cold cold caused by coughing this symptom. Specific method of taking fresh scallion white wash and cut fine, the practice is to round-grained rice into thin porridge, until the porridge will be cooked and then put scallion white, as long as a little bit of cooking can be eaten, eat for a period of time can help patients to relieve the symptoms of wind-cold cold and cough.
3, perilla. Perilla in addition to the role of fishy, but also can help patients to promote lung cold cough, and the effect is still very good, the specific method of polished round-grained rice porridge, until cooked with fresh leaves or add purple decocted into the water, and then cook for some time, and finally add brown sugar can be consumed.
4, garlic. Garlic 2 to 3 cloves crushed put in a bowl, add half a bowl of water, a grain of rock sugar, and then go to steam on high heat, change to small fire steam, about 15 minutes. The role of garlic is warm, into the spleen, stomach and lung meridian, for the treatment of cold cough, kidney deficiency cough, etc., and convenient and simple, the taste is still good, it is recommended to use this method of wind-cold cold and cough symptom relief work.
In the spring, in the mountains, roadside, the ground, the ridge, as long as there is a lot of water.