Life is still quite like to eat the hollow cabbage, especially the root of the hollow cabbage. How to do delicious, share:

The first, garlic fried cabbage

This practice is the most common, start the frying pan, put the garlic, garlic can be patted flat, and to be more than a little bit of delicious, and then into the cabbage fried, add salt, stir fry on the pot.

The second kind, cold mixed with cabbage

- Hollow cabbage cut into small pieces, the water rolled to the hollow cabbage first boiled down to spare

- Preparation of seasoning: chili sauce, soy sauce, garlic, sesame oil all stirred well

- Pour the prepared seasoning in the hollow cabbage, mix it well, you can eat it

The third kind, cabbage fried shredded pork

- Stir-fried meat, put a little bit of garlic, and the meat is very good, but it's not the same. Cut the meat, put some cornstarch, a little wine and marinate for 15 minutes

- Start the frying pan, fry the shredded meat first

- Add the cabbage and stir-fry together

- Add a little soy sauce, a little salt, and continue to stir-fry can be out of the pan

Cabbage is an alkaline food, the chlorophyll in the cabbages has a "green elf" name, the cabbages have a "green elf" name, the cabbages have a "green elf" name, the cabbages have a "green elf" name, and they are not the only thing in the world. Eat often in summer, you can prevent heat relief, tender tips of the protein content than the same amount of tomatoes 4 times higher than the calcium content than tomatoes more than 12 times higher, and contains more carotene.

Hollow cabbage is very simple to eat, according to their own favorite and cooking, I like garlic fried hollow cabbage.

Fresh cabbage soaked in water before washing, soaked in rice water is best.

Garlic minced, a pot of boiling oil, half lard half salad oil, lard fried greens more tender. The oil is hot, put the garlic stir fry under the cabbage stir fry, put salt and chicken seasoning, stir fry evenly can be out of the pan plate. Do not fry too long, master the fire and time, or not crisp, affecting the taste!

Macaroni is my favorite childhood greens, as a Cantonese to master a fried method. First prepare the ingredients:

Macaroni we generally hand-picked short, because I love to eat the leaves, so do not take the leaves of the stems generally I will remove;

Prepare two or three garlic granules, peeled and patted;

Soy sauce (ordinary household soy sauce). The oil and salt need not be mentioned.

Start the fire pot, put the oil heating, macaroni in the pot, put the garlic, put salt, pour some soy sauce (due to put soy sauce, salt can be appropriate to put less). Stir fry two or three minutes after the cover to cook for two minutes, the specific time depends on your home pot and the amount of vegetables Oh. Open the lid a little stir fry can be out of the pot on the table! Simple and delicious macaroni practice